Treadmill Workout PushTraining

I found Push Training on TikTok and figured I’d give it a shot. I’m a former 5K-er getting back into running after a loooong post-Covid break, and it’s been a surprisingly good fit! The workouts are beginner-friendly without putting me in the kiddie lane, and the pacing cues keep me from slacking off while also not feeling too overwhelmed. There’s also an Ask Push feature where you can pop in after a workout and say, “I just finished ___ workout. What do you recommend next?” It’s simple but super helpful when you don’t feel like thinking. I’d love to see versions for the elliptical and stair machine because this format would translate perfectly. Overall, it’s been an easy, no-drama way to get back into a running groove.

I’ve tried a slew of running apps, and this is hands down the best. The workouts are different and keep me interested, which is difficult when I’m slogging away on a treadmill. The music integrates well and the leaderboards are an effective motivator. The best thing about this app, however, is the developer. He really cares about the user experience and listens to feedback and incorporates feedback/features (when possible) into the app, which you don’t find much these days. Highly recommend this for any runner!

I’m an ultra runner and primarily run on trails. On days I can not get to the trail, I run on my treadmill. I’ve tried so many running apps that I’ve lost count. This is the first app that I’ve actually stuck to for training on the tread. It keep it interesting, time flies by, and I actually see results when I hit the trail again! My endurance has improved, my speed has improved and I’m just blown away. I’m currently training for another 100 miler and this has helped tremendously. I encourage you to try it!