App Profile: Eatrack: Food Diary & Allergy

Do you experience food intolerances or discomfort after eating and want to find out why? With Eatrack, you can easily track your meals, drinks, medications, symptoms, and gut health. Based on your entries, you’ll get valuable statistics to help you identify patterns and understand potential triggers better.

According to the American Journal of Gastroenterology, up to 70% of people with irritable bowel syndrome report that tracking symptoms and eating habits helps them manage their discomfort more effectively. A study in the Journal of Nutrition shows that keeping a food diary increases the chance of recognizing behavior patterns and making targeted changes by 50%. Eatrack helps you better understand the connection between your diet, digestion, and symptoms.

THE DIARY
• Easy to use with clear visuals
• Track your meals, drinks, medications, and symptoms
• Easily add ingredients with the barcode and text scanner
• Track your digestion using the Bristol Stool Scale
• Intensity of symptoms highlighted visually
• Keep track of medications to spot potential triggers
• Avoid stressed, fast eating by tracking your stress level

STATISTICS
• Valuable insights in just a few days
• Find out which foods, drinks, and medications trigger specific symptoms
• Learn what your stool says about your diet
• Identify key health details using the Bristol Stool Scale
• Spot which symptoms happen most often
• Learn more about your digestion’s needs
• Track your symptoms over time
• Customizable correlation time periods
• Understand how often and intensely your symptoms really occur
• Recognize how stress while eating relates to your symptoms

EXPORT AS CSV OR PDF
• Share your food diary with your doctor or nutritionist
• Choose which diary entries you want to share

ADDITIONAL FEATURES
• Eatrack supports both dark and light mode
• Reminder function: Get reminded to make your daily entry
• Sync across multiple devices
• Quick access with home screen widgets

Eatrack is free to download and try. Unlocking Eatrack Premium is easy with an in-app purchase. Love the idea behind Eatrack? Then I’d really appreciate a positive review in the App Store! Got suggestions or feedback? Feel free to email us at: [email protected]

Thank you for your time.
Eatrack – Better understand your body’s signals!

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