App Profile: Pausa: Personal AI Coach

Pausa is your personal AI coach helping you achieve your goals and understand yourself with just a few seconds a day.
Set a goal, answer simple daily questions by voice or text, and Pausa gives you weekly insights, patterns, and next steps that create real progress.

How it works: Share a quick update a thought, a win, a setback, a question. Pausa analyzes it instantly, tracks your goals, and translates your reflections into clear next steps. Each week you receive a personalized recap that highlights your patterns, your progress, and one focused plan for the days ahead.

Why Pausa: You don’t need a journaling habit. You need clarity and momentum. Pausa helps you stay consistent, think better, make smarter decisions, and move toward the person you want to become. All in under a minute a day.

What’s inside:
• Daily questions tailored to your goals
• Voice or text check ins you can send in seconds
• Insights and suggested next steps
• Weekly, Monthly and Annual recaps that surface patterns, wins and shifts
• Gentle reminders that help you stay aware without pressure
• Private by design your entries are yours

Who it’s for: Anyone working toward a goal or personal change. Founders, creators, busy professionals, and thoughtful people who want clarity without the burden of traditional journaling.

Try Pausa free. Upgrade anytime for deeper insights and advanced coaching.

Subscription Details
Pausa offers auto-renewable subscriptions:
• Pausa Monthly Plan – $4.99 per month
• Pausa Annual Plan – $39.99 per year (billed annually, $3.33/month equivalent)

Payment will be charged to your Apple ID account upon confirmation of purchase.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.
You can manage or cancel your subscription anytime in your App Store account settings.

Privacy Policy: https://www.pausa.co/privacy-policy
Terms of Use: https://www.pausa.co/terms