App Profile: Jen: Physical Therapy Workouts
Android / Games / Puzzles
Jen: Physical Therapy Workouts
Installs:
Rating:
4.92
Total Reviews:
370
Top Countries:
US, CA, GB
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Jen: Physical Therapy Workouts
NikkiinWikki
Rating: 5/5
JenHealth is the bomb! I was mid pregnancy for my second baby, and had some pelvic floor pain and tenderness. My pelvic floor was weak from my first baby, but I continued to neglect strengthening and caring for it because I just thought I would be fine and the pain was normal. I finally decided that I could not ignore my pain any longer, and signed up for JenHealth’s pelvic floor program. I was skeptical, but just decided to commit. I was pleasantly surprised and so grateful to find that as the program went on, my pain and tenderness decreased. I learned so much about breath work and how it impacts my pelvic floor. I also learned great exercises that I could easily do while playing on the floor with my toddler. As my due date drew near, I felt stronger and more confident to take on birth round 2. JenHealth was a big part of me having an amazing (fast and relaxing) laboring experience, and we welcomed our sweet baby girl with no complications! They also have an awesome and personal customer service experience. They helped me out a ton when I had accidentally purchased something I did not intend to, and were so kind and gracious to refund me. Love this company and the people who are behind it.
Sultana V
Rating: 5/5
I cannot begin to explain how much this mobility planned has already helped me and I have only been doing it for 2 weeks now.
This has helped me so much not only recovering from workouts but with how I feel all day and in day to day tasks! The major one for me is hips and this program is unlike any stretching or mobility plan I’ve done before!
Incorporating the breathing is a huge game changer and makes the time fly by, you don’t get bored in the stretches. I have already recommended it to family! My husband and I do it together and we love it!
Thank you for creating it Dr Jen and team!
NMK7452
Rating: 5/5
This app has been instrumental for improving my hip mobility and stability! I’ve been following DocJen for years, and her expertise truly shines through in this program. I’ve been doing the 30day Hip Plan and the exercises are thoughtfully designed, with specific considerations for those with hypermobility, which I really appreciate. The guided routines are easy to follow, and the focus on safe, controlled movements has helped me build strength without overextending my joints. It’s a must-have for anyone looking to enhance their mobility while staying mindful of individual needs. Highly recommend!
About Jen: Physical Therapy Workouts
Jen: Your Physical Therapy App
Revolutionize Your Health with Expert-Led Physical Therapy
Jen is not just an app; it's your personal gateway to enhanced mobility, reduced pain, and increased strength, all guided by the unparalleled knowledge of experienced doctors of physical therapy. It's time to experience the profound impact of professional physical therapy in the palm of your hand.
Tailored Physical Therapy at Your Fingertips:
-Expert-Driven Plans: Discover the power of physical therapy with exercise plans meticulously crafted by doctors specializing in physical therapy. Each plan is a step towards unlocking your body's full potential for mobility and freedom from pain.
-Personalized for Your Progress: Your journey is unique, and so is your path to improvement. Jen's initial assessment tailors your experience, ensuring that your move towards enhanced strength and flexibility is both personal and impactful.
-Understand and Overcome: Each exercise isn't just a movement; it's a lesson in understanding your body. Learn the 'why' behind your workouts, empowering you with the knowledge to prevent future injuries and maintain long-term health.
Exclusive Benefits for Premium Members:
-Targeted Healing: Dive deeper with specialized plans designed for individual body parts, from your neck down to your ankles, ensuring focused progress and pain relief.
-Community Strength: Join a supportive community engaging in challenges that inspire and push you further, all while celebrating every victory together.
Jen's Commitment to Your Health:
-Beyond Exercise: Jen's approach goes beyond simple workouts. It's about integrating meaningful physical therapy principles into your daily routine, transforming how you move and live.
-Affordable Health Investment: Save on healthcare costs by investing in preventative care and effective physical therapy, reducing the need for expensive treatments and consultations.
-Maximize Your Life: With Jen, reduce the hours spent in waiting rooms and increase the time enjoying life to its fullest. Get back to doing what you love, pain-free and with improved mobility.
Start Your Journey with Jen Today:
Embark on a transformative path with Jen, where physical therapy meets personal triumph. It's not just about feeling better; it's about becoming the best version of yourself, strong, pain-free, and fully mobile.
Visit www.jen.health now to take the first step towards a healthier, happier you.
Revolutionize Your Health with Expert-Led Physical Therapy
Jen is not just an app; it's your personal gateway to enhanced mobility, reduced pain, and increased strength, all guided by the unparalleled knowledge of experienced doctors of physical therapy. It's time to experience the profound impact of professional physical therapy in the palm of your hand.
Tailored Physical Therapy at Your Fingertips:
-Expert-Driven Plans: Discover the power of physical therapy with exercise plans meticulously crafted by doctors specializing in physical therapy. Each plan is a step towards unlocking your body's full potential for mobility and freedom from pain.
-Personalized for Your Progress: Your journey is unique, and so is your path to improvement. Jen's initial assessment tailors your experience, ensuring that your move towards enhanced strength and flexibility is both personal and impactful.
-Understand and Overcome: Each exercise isn't just a movement; it's a lesson in understanding your body. Learn the 'why' behind your workouts, empowering you with the knowledge to prevent future injuries and maintain long-term health.
Exclusive Benefits for Premium Members:
-Targeted Healing: Dive deeper with specialized plans designed for individual body parts, from your neck down to your ankles, ensuring focused progress and pain relief.
-Community Strength: Join a supportive community engaging in challenges that inspire and push you further, all while celebrating every victory together.
Jen's Commitment to Your Health:
-Beyond Exercise: Jen's approach goes beyond simple workouts. It's about integrating meaningful physical therapy principles into your daily routine, transforming how you move and live.
-Affordable Health Investment: Save on healthcare costs by investing in preventative care and effective physical therapy, reducing the need for expensive treatments and consultations.
-Maximize Your Life: With Jen, reduce the hours spent in waiting rooms and increase the time enjoying life to its fullest. Get back to doing what you love, pain-free and with improved mobility.
Start Your Journey with Jen Today:
Embark on a transformative path with Jen, where physical therapy meets personal triumph. It's not just about feeling better; it's about becoming the best version of yourself, strong, pain-free, and fully mobile.
Visit www.jen.health now to take the first step towards a healthier, happier you.
File size: 58793984
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYGEIQLYMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 15.0
Release Date: 1648191600000
Published by The Mobility Method LLC
Website url: https://jen.health
Publisher country:
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