Nobu Mental Wellness & Therapy

Nobu is efficient, effective, informative and simply just amazing! The check in feature allows you to have a set commitment to yourself to understand your thoughts and make progress on your goals. I would highly recommend anyone suffering with anxiety and/or depression to please give the app a try, you will be glad you did :) I have been only using a week and mentally I feel a more clear, focused mind!

Downloaded this app recently and really like the features I’ve used so far. First off, I like how easy it is to use. The ‘Explore’ feature gives you a list of options that in a moment you can be on your way to improving your mental attitude. Highly recommend and looking forward to using more of the features it puts right at my fingertips!!

I just downloaded the app and started with the check-in. The bot walks you through questions to help you create a baseline from which to journey throughout your week. It’s very easy to use, not to mention fun! I’m excited to continue on my weekly goal setting and journey using Nobu! I also started watching the free breathing and yoga videos; I’d never heard of box breathing before but I will use this one daily! The therapy feature is an added bonus, although I haven’t tried it just yet!