Bodylove Mamas

I came across this program because I was in a tremendous amount of pain in my second trimester. I quickly bought a subscription and my pain slowly went away. I realized I was doing the wrong kind of workouts and this program was perfect, so I knew exactly what to do during and after pregnancy. There’s nothing like this and I highly highly recommend it. Also the strong mama videos are also excellent for after your body is feeling back to normal. Thank you Bodylove Mama team!

I truly believe the Body Love Mamas prenatal Pilates program helped my body prepare for the amazing natural childbirth I had been hoping for! I LOVE the instructors, their grace, voice, how they prompt you through workouts. They seem knowledgeable about natural childbirth and how Pilates can prepare you for it. I felt confident during the workouts that the time spent on the mat would benefit my birth experience; and it did! I did these workouts 4-5 days a week for the last 7 weeks of my pregnancy — baby was born after a 12 hour labor and only 2 hours after we arrived at the birth center. (My first pregnancy!) These prenatal workouts truly prepared both my body and mind for an amazing childbirth experience. I’m so grateful!

I love this app and platform so much! It’s my favorite for prenatal, postnatal and beyond. Working out with Ali feels like an act of self love (bc I do think some workouts feel like self hate). I love the longer workouts, but the quick burn options to keep me moving on days when I have no time. Thank you Ali and Bodylove mamas!