App Profile: Empowered Motherhood Program
Android / Games / Puzzles
Empowered Motherhood Program
Installs:
Rating:
0.00
Total Reviews:
0
Top Countries:
AU, NZ, CA
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Empowered Motherhood Program
EMP review
Rating: 5/5
This app is a game changer! I wish I had been introduced to it for my first pregnancy, but it has made a world of difference in my awareness and preparation for my second birth. Specifically, it has helped me understand and manage my prolapse with regard to exercise and daily life as I prepare for delivering another baby (something I was quite honestly terrified about). This program is simple, easy to adhere to, and can be tailored to your specific needs. I will be using it for all things pregnancy, delivery, and postpartum. Grateful for these women and what they bring to the table!!
lab672
Rating: 5/5
This app is such a game changer! I used it throughout my pregnancy and now postpartum. It helps me stay active even when I have a restless baby attached to me. And the monthly zoom call gives the ability to have one on one chats with the creators of the app to have any questions answered!! This has been such a support for me throughout the crazy journey of motherhood.
Rosalind163
Rating: 5/5
I switched my workout to the EMPower program a few months into pregnancy (previously did Pilates classes) and found the classes so fun and great for staying active my entire pregnancy. I’m looking forward to starting the post natal routine now!
About Empowered Motherhood Program
Stay strong, safe, and confident through pregnancy and recovery with the Empowered Motherhood Program. The physio-led pregnancy & postnatal exercise app, trusted and recommended by healthcare professionals around the world.
Our trimester-specific programs combine Pilates, yoga, strength, cardio, pelvic floor, and mobility training with expert birth preparation and postnatal recovery pathways. Recover safely from birth with specialised C-Section and Prolapse Safe week by wee prgorams. From early pregnancy to returning to running, EMP supports you every step.
Why choose EMP?
• Physio-designed workouts for every stage of pregnancy and postpartum.
• Reduce and prevent abdominal separation with specialised workouts
• Pelvic floor training to protect and restore your pelvic floor
• Complete online evidence-based birth preparation program
• Postnatal recovery programs including C-section, prolapse-safe, and diastasis healing
• On-demand, at-home workouts from 10–40 minutes
• Recommended by obstetricians, midwives, and physiotherapists
Testimonials:
"As a physio myself, I am so grateful for your program!" – Emma K
"The modifications meant I could keep moving, even with pelvic pain." – Jade
"My daily go-to in pregnancy: mood, energy, sleep all improved." – Amelia
"After being recommended the EMP by my physio and realising just how brilliant it is I began recommending it to all my patients." - Maddi
"Knowing it was physio-led gave me total confidence." – Laura
"I absolutely love your program, it helped me to return to running and netball safely and felt so much stronger on the inside." - Melinda
*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
This video app/VidApp is proudly powered by VidApp.
If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support/
Terms of Service: http://vidapp.com/terms-and-conditions
Privacy Policy: http://vidapp.com/privacy-policy
Our trimester-specific programs combine Pilates, yoga, strength, cardio, pelvic floor, and mobility training with expert birth preparation and postnatal recovery pathways. Recover safely from birth with specialised C-Section and Prolapse Safe week by wee prgorams. From early pregnancy to returning to running, EMP supports you every step.
Why choose EMP?
• Physio-designed workouts for every stage of pregnancy and postpartum.
• Reduce and prevent abdominal separation with specialised workouts
• Pelvic floor training to protect and restore your pelvic floor
• Complete online evidence-based birth preparation program
• Postnatal recovery programs including C-section, prolapse-safe, and diastasis healing
• On-demand, at-home workouts from 10–40 minutes
• Recommended by obstetricians, midwives, and physiotherapists
Testimonials:
"As a physio myself, I am so grateful for your program!" – Emma K
"The modifications meant I could keep moving, even with pelvic pain." – Jade
"My daily go-to in pregnancy: mood, energy, sleep all improved." – Amelia
"After being recommended the EMP by my physio and realising just how brilliant it is I began recommending it to all my patients." - Maddi
"Knowing it was physio-led gave me total confidence." – Laura
"I absolutely love your program, it helped me to return to running and netball safely and felt so much stronger on the inside." - Melinda
*All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
This video app/VidApp is proudly powered by VidApp.
If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support/
Terms of Service: http://vidapp.com/terms-and-conditions
Privacy Policy: http://vidapp.com/privacy-policy
File size: 93848576
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 15.0
Release Date: 1624431600000
Published by EMPOWERED MOTHERHOOD PROGRAM PTY LTD
Website url: https://www.empoweredmother.com.au/
Publisher country:
Related Apps
Your Reformer - At Home
4.5/5
31 reviews
Barre Body Online
4.2/5
17 reviews
HUSTL. ONLINE
0.0/5
0 reviews
Peaches Pilates Online
5.0/5
10 reviews
CorePlus Connected
0.0/5
0 reviews
Our Pilates
0.0/5
0 reviews
BUMP Wellness
0.0/5
0 reviews
Pregnancy Workouts +
3.9/5
16 reviews
Bodylove Mamas
5.0/5
12 reviews
FitNest Mama
0.0/5
0 reviews