XPT Life®

I have been using XPT for almost 2 years now and it has been a game changer! I workout in my home gym and am able to do most of the workouts and programs with the equipment I have (Dumbells up to 50, pull up bar and assault bike). The one thing I would like to see more of is stretching or a cool down at the end of the workouts. It seems like that is the only missing piece. Keep up the good work! Ryan

All the other information and guidance I also found valuable. Great well rounded workout. The app itself can use some work, that’s why the 4 stars. I’m at a gym and I can’t get to all equipments whenever I’m supposed to so I prefer to skip it get back to it when the it’s free, but the app doesn’t allow me to do that. I’ll have to ff or keep going back through all the exercises I’ve already done. Quite frustrating.

I’ve used the XPT app for at least 2 years now, nearly every day for the last year. I’ve encountered a lot of hardships since COVID and cannot afford the paid version. At least I had access to the breath-work and other sessions that were invaluable to me for the past year. Sadly, it seems I won’t be able to continue to use this app since those selections that were free are free no longer. I am grateful for what I could learn while it was available to me, and look forward to a time in the future when I can afford to have access to those protocols again.