STRONG by Erika Hammond

I am obsessed with Erika’s monthly programs - the weekly schedules are so convenient, you don’t even have to think about choosing a workout! She always shows up with exciting challenges - with and without weights for the perfect combination of strength and HIIT. There is also an amazing, extensive library of workouts to choose from as well - you can do these whenever, wherever. I really love how she personalizes the whole experience as much as possible and adds her own quirky flare - her commentary keeps me motivated during the toughest of workouts and makes the time pass in the blink of an eye. Erika has truly made me a morning fitness person and I love waking up to put in the work and feel STRONGer than ever!! 30 minutes really is all you need.