MOVE by Love Sweat Fitness

For how long the app has been out I feel like it should be more polished. If you need to up the price to do that, that’s fine but there’s too many quirks. For one, there are no built in warm up or cool downs which I don’t love. There’s also no pause button when you’re doing your workout which is very inconvenient and should just be a give in. Also when you’re doing a cardio video it’s almost impossible to pause or scrub. There’s no where to log that you did the daily 10. It’s not easy to favorite a workout. It should just let you do that when you’re in it but you have to go to the library and search for it which is annoying. Your progress/where you are in the week does not transfer from iPhone to iPad even though you’re logged into the same account, so I really could only use it on one device. There’s step tracker doesn’t work. There’s nowhere to log your protein. The word “measurements” is spelled wrong in the progress photo section. Also I feel the workouts are way too focused on cardio which seems a bit toxic and unhealthy. Cardio should absolutely be apart of the workouts or a couple days but it seemed forced in almost every one of them and pushed too hard. 60 reps straight of any move is ridiculous. Also the screens you have to go through to log every workout is annoying. I don’t need to log how I’m feeling every try workout. I know you can skip that, but if you forget to click the x at the top it won’t even log the workout which is frustrating. The app just seems cheap unfortunately. I’d it was in the starting stages I would understand but it’s been out for years. I think you should focus on improving the app.

If you are like me and gyms are too much for you, you HAVE to download the MOVE app. I’ve been a member for about 6 years now and it’s been the best thing for my health and fitness! I’ve tried veering away a few times over the years but I ALWAYS come back to this! It’s incredible how great of a deal the membership is with how much value you get out of this app. Katie is so inspiring and keeps me moving every day! Make sure to follow her on socials for that extra support! The app itself is so easy to navigate. I love that there’s video clips of each workout and also written descriptions in case I’m not sure. And the library of videos is endless! You don’t have to think with this app, you just open it up and it tells you what you can do for movement that day. You can always find inspiration and guidance in there for any type of movement whether it be a challenging HIIT workout or a relaxing stretch session. I recommend this app to every single one of my girlfriends! The best part is the price, truly, and that you don’t need much to follow along, just a mat and weights and bands!!! Thank you so much Katie and LSF for changing my life!

LSF has been such an important part of my life and health journey for the past two and a half years. I have both Hot Body Sweat Guides, the Guiltless Nutrition Guide, the Hot Body Meal Plan, and the booty bands. More important than just getting stronger, more toned, burning fat, and upping my nutrition game, I have gained a much healthier mindset about my body and my fitness habits. Now I work out because it’s fun, it makes me feel good, and it’s good for me. I don’t do it out of guilt or the fear of gaining weight if I don’t. I’ve learned to cheer on other women in their own fitness journeys instead of being envious of their fitness levels. Most importantly, I’ve gained a community of wonderful, strong women in Team LSF. Katie, Ryan, and the LSF team really care about the community, too. They respond to comments and questions on social media, cheer you on, and just support you along the way. All of this is to say that I was so excited for this app, and it does not disappoint! Sure, there were a few bugs and some kinks in performance, but it’s a brand new app! I emailed LSF with a problem I was having, and they emailed me back right away and asked what model of phone I was using. Fast forward a few days and they have already released an update to the app. The app is so cute! Like, it makes me happy just to open it. I love the water tracker, and the encouraging quotes. The trophies are super cute, too, and even the calendar is pretty! The full-length workouts are awesome, and there is a really good variety of workouts. I definitely recommend the app!