Mindset: Hypnotherapy & Sleep

I haven’t had the app long & I've Listened to only 2 different sleep hypnosis recordings & only one additional recording under a specific subject (program). Admittedly, although I currently use subliminal messages & hypnosis through music, when I saw the actual length of time the recordings are, I was skeptical & so happy I had found a free 7-day trial. The sleep music I ℎ𝑎𝑑 been using EVERY night, all night 𝑚𝑎𝑦 have had some affect & I fully intended on listening to it after using this sleep hypnosis; I just figured I’d change from this app to my music after the SHORT hypnosis session was over. Well, (lol) I have not listened to 𝐴𝑁𝑌𝑇𝐻𝐼𝑁𝐺 after these 3 consecutive sleep sessions because I’m OUT! As for actual sleep, I’ve slept through the entire night each time about 7-hours before waking. A tiny bit of my backstory; I haven’t been able to sleep more than 3-4 hours straight in several years & 𝑡ℎ𝑎𝑡 was while taking Rx my Doctor prescribed to help. It’s not enough to say, I’m excited to dive into the specific sessions & probably obvious by now, that I’m most certainly going to purchase the yearly subscription. Thank you to the developers for making this app & pricing it reasonably where it should be accessible to many users 🙌🏻

I am familiar with hypnotherapy and NLP, I also have a degree in psychology and very rich background in this area. I also suffer from debilitating self loathing, depression and have little to no self esteem due to a mental disorder for which there is no medicinal (pills) treatment. So you can imagine how frustrating that is, to know why but not have the ability to change it. I started doing hypnotherapy on a regular basis a year ago but didn’t seem to be getting therapeutic benefits. I did an NLP from an app recently that helped significantly and the App Store suggested this as well so- sure why not? I expected this to be cheesy I admit. I didn’t go into my session with faith or belief or even desperation just wanted to hear it. When I opened my eyes at the end I was ...shocked. A little disoriented which was odd, and felt the need to write down what I had experienced because it was profound. I am an artist and therefore have an easy time visualizing/imagining and I am also a highly intuitive person so my experience might not be the same as yours but regardless it was enough to cause me to write this (long) review. Thanks Alex! ~ Alex

I am on week four of the hypnotherapy for IBS. After falling very ill in Mexico over two years ago, I have struggled with my digestion since. I have tried an endless amount of healing approaches, western, eastern and everything in between. Although I had trepidation that this app could help, I had little to lose. Four weeks in I can say it has made a clear difference, and I have been improving steadily. If this continues to be the case, this app is a godsend. Overall it is very well put together, very clear and easy to use. Haven’t seen another app like this. I’m curious to try a couple other of their categories.. As far as the cost, the way I see it is it is a tremendous value for a one year subscription - one single appointment with a psychotherapist would probably cost far more! All in all highly recommend!