Lindywell

I am a 60 year-old woman and I have been using this app for several years now. It’s one of the most lifegiving things I do for myself. I love the workouts and the community, but most of all I love the attitude of grace over guilt and simply taking care of our bodies so they can serve us well as we live out the rest of our lives. The workouts challenge me but not so much that it’s discouraging; I know that I can keep coming back and get stronger each time. I’ve started using some of the breathwork videos too, and they are helping me remember to BREATHE throughout the rest of the day! I lost momentum for a few months and could feel the difference; I lost strength, mobility and balance and started having aches and pains - yuck! I’m back to being consistent and even more committed to make the time to just hit play and do the daily workout. It is so worth it! I’m hoping to be a member for life. I’ll come back and update this review in 20 years when I’m 80 and let you know how it’s going!

Favorite part: “You’re done for the day”. Gentle, Grace over guilt, easy to use, and worth supporting the woman led company!! I am constantly finding somebody around me to recommend and talk about this app to. Robin Long and her team have created a beautiful app, but best of all her practice is what keeps me as a member of the Sisterhood Community. When you open the app you are able to choose the selected workout of the day, or you can navigate to the workout library and filter them accordingly to what you are wanting to do. I love seeing the new monthly workouts at the top and easily choosing the workout I want to do. There's a calendar feature to show upcoming workouts for the month, and a personalized tracker to see your workouts completed. After each video is a chance to give input of how you feel with simple button prompts and to share your workout with beautiful graphic images. I have learned so much in the past two to three years since being a member. I love to pass on the little nuggets to others and am confident in rolling out my mat and doing the stretches on my own.. the only downside of doing them without the app playing is no checkmark for the day ✔️ I haven’t even mentioned the recipes on the app! TRY THIS APP!!

It’s like going to a daily pilates class on the beach but zero commute! I have been doing this pilates with Robyn for almost 3 years, and I love everything about it, especially the easy app with a curated workout ready for me. I don’t have to think about what routine I want, Robyn and her team have already done that for me. If there’s a day that I don’t have time (or the energy) for a longer workout, I can easily choose a different workout. I love checking off my workout and seeing my progress on the calendar. The grace over guilt message of the program is healthy and liberating. I like the upgrade on the recipes in the app- very user friendly. This is far more than just workout videos, it is a supportive community to help us be healthier, stronger, kinder to ourselves people.