App Profile: KIRA STOKES FIT
Android / Games / Puzzles
KIRA STOKES FIT
Installs:
Rating:
4.85
Total Reviews:
2.12k
Top Countries:
US, CA, GB
$40k
/mo
< 5k
/mo
Reviews: What People Think About KIRA STOKES FIT
Maha5
Rating: 5/5
Wow I have nothing but good things to say about this app!! I tried it a few years ago but didn’t fully see myself adapting to Kira’s method because I was stuck in the “always need to lift heavy” mindset- changing it up is key as well as incorporating many different types of movement- which Kira doesn’t fall short of in her app!! But after taking Kira’s classes in NYC I know that her method is the one I will be using for life. I look forward to her workouts everyday and get so giddy to see a new one pop up on the app. She is creative and engaging and motivating beyond belief. Her workouts are meant to challenge you (to change you ;)). Starting out there is nothing wrong with modifying until getting stronger and more stoked!! The varying lengths of videos and workouts keep my days interesting as each day is different so each workout is different. Not all days are the same and not all workouts should be the same! She incorporates staple movements into almost every workout so it is awesome seeing progression in strength and mobility doing those moves. You feel like you are in a class with her when she teaches on the app, and I feel like she’s actually talking to me!! I truly challenge myself each and everyday and look forward to the years to come with being fully stoked!
feeling stoked
Rating: 5/5
I’ve been an athlete my whole life, and always loved working out. However, after having two beautiful children close together, and busy with teaching kindergarten, I really let myself get out of shape. Last March, when the pandemic began, I had more time on my hands and started trying all different kids of workouts. I actually injured my shoulder a few times during some of them. In April, I discovered this app because I followed Candace. It has changed my life! I’ve lost over 30 pounds, and I don’t dread working out anymore. I’m actually sad if I’m too busy and can’t do it. Whenever anyone asks me how I’ve lost wait, I tel them about your app. I’ve already had two friends start and love it too! Thank you so much for always being positive and sharing your expertise with us all! Whenever I don’t feel like working out, my husband will tell me “you will feel better after 30 minutes with Kira”. I love showing my kids the importance of keeping yourself healthy. They like to yell at my while I work out and make sure I’m “squeezing my cheeks” 🤣. My last piece....I enjoy when Gary pops on, and how you giggle at him. You too are so funny.
ez1019
Rating: 5/5
I've never been a workout-at-home person. Quite frankly, it's been a long time since I've been a workout at ALL person. After seeing Kira a handful of times on Candace Bure's IG feed, though, I figured I'd give the app a shot. Here were a couple of hot-rockin' ladies in their mid-ish 40s, and although it would take me some work to get there, what was stopping me from having a bod like that, too?!? So... I bit the bullet on the 7day trial, and before it was over, I was hooked!
Kira's supremely profesh! Her guidance is well-timed and precise. Her energy and positivity are buoyant when I feel heavy. She never forgets that some of us need modification. These workouts are TOUGH, but I've never felt defeated, despite being very out of shape. On top of all that, the app features new content and challenges all the time! Seriously - I've only been a subscriber for about a month, and there's been new content added several times since I started!
In a month, Kira and this app have taken me from couch potato to crouching tiger (IYKYK!). My muscles feel like they're lit up like Christmas morning every day! Plus, Kira's spirit is really just a joy and... she definitely influences my attitude each day, in addition to my bod!
About KIRA STOKES FIT
Purposeful movement. Proven results.
The Kira Stokes Fit App delivers full-body strength, mobility, and core workouts powered by The Stoked Method™—Kira’s proprietary science-backed training system developed over 30 years of hands-on experience with clients of all levels.
Whether you're at home, traveling, or in the gym, the app gives you access to highly effective, structured programming that builds strength, improves mobility, enhances endurance, and supports total-body function—at every stage of life.
Why The Kira Stokes Fit App Stands Out:
The Stoked Method™
Kira’s signature training system is known for its intelligent layering, movement progressions, and total-body focus. Each workout is designed to optimize efficiency, challenge the body safely, and help you move better—not just during workouts, but in daily life.
Smart, Sustainable Training
From 10-minute finishers to 60-minute full-body sessions, the app meets you where you are and helps you stay consistent—whether you’re new to movement, coming back from a break, or leveling up your training.
Train Anywhere, Anytime
With minimal equipment—bands, sliders, a ball, and optional weights—you can take your workouts with you wherever you go. Most workouts are bodyweight-friendly and travel-ready.
Real-Time Coaching with Kira
Every workout is guided by Kira’s real-time coaching, form cues, and motivation. It’s like training with a top-tier coach in your own space, on your schedule.
For Every Body
Stoked programming is designed to support strength, energy, and longevity for all. It’s low-impact where needed, highly intentional in structure, and scalable based on your fitness level. You won’t find random workouts here—just smart, effective training that respects your body.
Consistent Progress Without the Guesswork
The app includes curated weekly Stoked Stack Attacks, structured programs, and challenges that take the guesswork out of training. You’ll build momentum, stay engaged, and feel the difference week after week.
Key Features:
+ Full-body training programs rooted in The Stoked Method™
+ Core, strength, mobility, glutes, and recovery flows
+ Equipment-based and bodyweight-only workouts
+ Workouts from 10 to 60+ minutes
+ Monthly challenges and weekly workout stacks
+ Expert form cues and coaching in real time
+ Filter workouts by time, focus area, and intensity
+ Constantly updated with new releases every 2 weeks
--------------
KIRA STOKES FIT includes Apple Watch
- You can track your workouts and meet your fitness goals.
- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.
- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.
- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!
- Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts.
- Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".
--------------
▷ Already a Member? Sign-In to access your subscription.
▷ New? Subscribe in the app to get instant access.
Kira Stokes Fit offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices.
Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase.
Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered).
Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://kirastokesfit.uscreen.io/pages/terms
-Privacy Policy: https://kirastokesfit.uscreen.io/pages/privacy
The Kira Stokes Fit App delivers full-body strength, mobility, and core workouts powered by The Stoked Method™—Kira’s proprietary science-backed training system developed over 30 years of hands-on experience with clients of all levels.
Whether you're at home, traveling, or in the gym, the app gives you access to highly effective, structured programming that builds strength, improves mobility, enhances endurance, and supports total-body function—at every stage of life.
Why The Kira Stokes Fit App Stands Out:
The Stoked Method™
Kira’s signature training system is known for its intelligent layering, movement progressions, and total-body focus. Each workout is designed to optimize efficiency, challenge the body safely, and help you move better—not just during workouts, but in daily life.
Smart, Sustainable Training
From 10-minute finishers to 60-minute full-body sessions, the app meets you where you are and helps you stay consistent—whether you’re new to movement, coming back from a break, or leveling up your training.
Train Anywhere, Anytime
With minimal equipment—bands, sliders, a ball, and optional weights—you can take your workouts with you wherever you go. Most workouts are bodyweight-friendly and travel-ready.
Real-Time Coaching with Kira
Every workout is guided by Kira’s real-time coaching, form cues, and motivation. It’s like training with a top-tier coach in your own space, on your schedule.
For Every Body
Stoked programming is designed to support strength, energy, and longevity for all. It’s low-impact where needed, highly intentional in structure, and scalable based on your fitness level. You won’t find random workouts here—just smart, effective training that respects your body.
Consistent Progress Without the Guesswork
The app includes curated weekly Stoked Stack Attacks, structured programs, and challenges that take the guesswork out of training. You’ll build momentum, stay engaged, and feel the difference week after week.
Key Features:
+ Full-body training programs rooted in The Stoked Method™
+ Core, strength, mobility, glutes, and recovery flows
+ Equipment-based and bodyweight-only workouts
+ Workouts from 10 to 60+ minutes
+ Monthly challenges and weekly workout stacks
+ Expert form cues and coaching in real time
+ Filter workouts by time, focus area, and intensity
+ Constantly updated with new releases every 2 weeks
--------------
KIRA STOKES FIT includes Apple Watch
- You can track your workouts and meet your fitness goals.
- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.
- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.
- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!
- Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts.
- Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".
--------------
▷ Already a Member? Sign-In to access your subscription.
▷ New? Subscribe in the app to get instant access.
Kira Stokes Fit offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices.
Payment is charged to your account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase.
Subscription automatically renews unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered).
Cancel anytime in Account Settings.
For more information see our:
-Terms of Service: https://kirastokesfit.uscreen.io/pages/terms
-Privacy Policy: https://kirastokesfit.uscreen.io/pages/privacy
File size: 81162240
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBBBYBEBMBRBGCLCOCRHRCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNGNOOMPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOEELVNIPYKHMZYEBHCYMTBJBFCGJOLAMLSNTZUGZW
Minimum OS version: 14.0
Release Date: 1533522284000
Published by KIRA STOKES FIT LLC
Website url: https://kirastokesfit.uscreen.io/
Publisher country: US
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