Barre Definition

I’ve worked out consistently nearly all of my adult life, after playing sports most of my childhood. This last year has been challenging for our family. Besides the usual busyness of having three young kids (8,5,2), my husband has been in grad school in addition to an overly taxing job (in hours, stress, and emotion). So when the school year ended last June, my consistency fell off the tracks. The programs I had previously had good traction with were unappealing. But for the last several years, including through two of my pregnancies, I’ve loved barre workouts. My body has always responded well to the intentional movements, strengthening, and toning. It’s helped with my own mental health in feeling connected to my body in a way that I don’t always connect with typical strength training - the mind/ muscle connection asks for more. After a few days of IG ads for Barre Definition back at the end of January, I decided to try the one week free trial and told myself that if I found myself sticking to it and benefiting from it, I’d join. I was hooked immediately. Jacquelyn has created an amazing app and program. I’m currently halfway through the 90 Day Program and have worked out 4-6 times per week since I started. I can see a difference in my body already- more toned and slimmed down. But HOW my body feels is the best part - strong, feminine, balanced, and whole. So thankful for all that Barre Definition offers! It is high quality and affordable.