HIIT Workouts by Daily Burn

Overall, I like the app. The workouts are good at different levels and great for someone who doesn’t have much time. When it says 10 minutes, the whole thing is actually 10 minutes (not 10 minutes plus warm up and cool down). With two kids under 3 at home and full time telework, 10 minutes is all I’ve got for fitness these days! That said I wish there were a few more short workout options. Also as of May 5,2020, the data isn’t recording properly in Apple Health. Workouts are recorded but for only 10 seconds duration. It used to work correctly. Maybe a bug in an update? Please fix!

I’m pretty athletic, and the first two workouts had me breathing deeply! I hope there are many workouts included with this subscription! So far, I’m hooked after two workouts! ..... I’ve now had the app for over a month and am impressed with the different workouts provided, which was an original concern of mine. I love that it tracks all your workouts so you can go back and see which ones burned the most calories to rock them out again! Awesome music! Great trainers that keep you pushing! I wish this app had a feature that would allow me to watch it on my TV. I can only Bluetooth it to my surround sound. Other than that, I’m in love with working out because of this app! After a year, I have worked all the workouts. I absolutely love working out with the trainers, but I’m ready for new 30 minute videos!

As someone who has worked out for most of my life, I felt that these workouts were decent workouts but they weren’t as intense or as long as I am used to. I moved out of state and the gym I had been going to does not have a location here, so I was looking for a 35-45 minute high intensity workout to do in my apartment gym. There are a few good 30 minute workouts that really made me sweat, however, I don’t understand the point of doing a 10 minute HIIT workout because that does nothing for you. If I’m going to work out, I’m want something substantial. I would love this app more if it had a greater variety of options for HIIT workouts that were longer and more challenging.