Hint Diet Plan Calorie Counter

I started at 103 kg(227lbs), above my BMI, and was assigned a direction through the Hint App. Asfia collected all my details on habits, routines, and food, then customized a plan specifically for me. I followed it consistently, and her frequent check ins gave me extra accountability and motivation to stick with the plan and workouts. After 2.5 months, I reached 97 kg(214 lbs), a big achievement!! since I had been struggling to lose even a single kilo for a long time.

I have been using this app on a daily basis since mid-July. I workout regularly and have been on a constant lookout for an app that is tailored to folks on primarily on an Indian vegetarian diet (like myself). Hint app provides useful data with breakdown of important metrics in multiple charts which are easy to read, interpret and follow, making it a phenomenal resource of information to update/modify multiple facets of my fitness goals. It has a very user-friendly layout with info on macronutrients and calorie composition of each meal intake which helps me in meal planning for the day with an even spread of calorie intake to keep me full throughout. This inturn provides a chance to hone my current regimen to build an ultimate program to reach my goals. Not to forget, the app provides access to a large database of tasty recipes based on the selected diet plan and fitness goals. I have also found the developers to be receptive to feedback with quick responses. Highly recommended!!!!

Thanks for the amazing recipes and plans. Please also add an option to input resting metabolic rate and suggest plans based on that too if possible. Not everyone needs ~2000 kcal consumption plans.