Wellness AI Therapy & Meditate

I just started using Wellness Ai and it’s been transformative —so helpful in various areas of my life. It feels like having full time access to a real therapist who is also areal meditation expert. And it’s so cool how many options there are when it creates the meditations for me. I’m still learning all the ways I can use this app to guide me through my life. Each meditation has been filled with meaning and significance for me and amazingly relevant to the issues I raised in the chat. In addition the app is beautiful and provides features I haven’t seen anywhere else. Thank you for creating this wonderful source of help and support

This app has been a total game changer for me. The talk sessions are very helpful, personalized, and have provided a lot of support for me navigating multiple life changes and experiences. Having an outlet to talk through at any point throughout the day has been valuable. It's helpful to get a different perspective on situations where support is needed in a way that feels authentic. The meditations are just personal enough that they are helpful while encouraging and supporting healthy mindfulness tools. As someone who knows the benefits of meditating but struggles to find the time every day I love that there are different options for lengths of mediations. I also love the option to have a personalized meditation which really helps support the specific tools that I am seeking when something specific is on my mind. I would 10/10 recommend this app to anyone who is just getting into meditating, is a regular practitioner, or someone looking for support and guidance that is specific to their lives.

I’m actually not a huge app person but I was very pleasantly surprised to find this app. I think it’s the mixture of the chat therapist and the meditation that make it feel totally unique and like you’re actually getting something actionable to improve your mental state from your sessions. The chat feature is nice for verbalizing the stressful/hard things going on and getting good, thoughtful feedback, and the customized mediations feel really useful for de-stressing/winding down etc. highly recommend!