VB METHOD

I have been using VB Fit for a couple of years now, and can’t say enough about how amazing the workouts are. They are creative and challenging, and I always finish feeling sweaty and worked to the core (pun intended). The app is user friendly, and VB Fit now has a Roku channel. I love that I can check out the offerings on my phone but then easily play them on my TV via Roku. I have a new rule - if a workout app doesn’t have a Roku channel, I won’t subscribe. This one does!!!! I should also note that VB has created a ton of different programs for those of us who like structure, and there are so many that are so darn good. Hard to pick a favorite. Currently repeating the Full Body Interactive Program, which is a complete fitness program, blending Pilates, weight training and cardio, with a heavy emphasis on the areas I care most about working hard - abs, legs and booty! Thank you Vilmaliz for creating this app!

This app & VBM are simply incredible. I had explored a few other free trials before committing to VBM & none of them had the extensive coaching & cuing that Vilmaliz gives you! This is especially important if you have hypermobile joints like myself. This program combines Pilates & light strength training with balanced intensity. I am a former traditional strength trainer with 11 years experience in weightlifting & the beginner program alone has me QUAKING & questioning if I have ever worked out a day in my life (in the most satisfying way possible). I walk away from workouts feeling SO GOOD. The app’s UI & UX are fantastic. It operates smoothly, loads quickly, is easy to navigate, intuitive, & convenient. Every little detail really feels like it’s been taken care of for you. I could hug everyone who had a hand in this app’s development and especially Vilmaliz for creating this program. Thank you!

I used to think in order to stay in shape you had to kill yourself doing high intensity workouts.. if you weren’t sweating you weren’t working hard enough.. this knocked my hormones out of balance and made me view exercise as a chore..I was inflamed and not seeing results for the amount of effort I was putting in.. fast forward to finding Vilma during covid and having a baby where my time was limited and I was at home every day I instantly fell in love with her low impact Pilates classes. I would look forward to her classes every day and for the first time in my life can see core definition and knew how to connect to my core and not just go through the motions. Vilma has the experience and technique to give you the best Pilates experience. Hoping to get the chance to take a IRL class with her one day! Vilma please come to New York!