SALT Training App

I have followed a different lifting program for a number of years, so had a good strength base, but I found I was often skipping mobility and the optional metcon/VO2 max days. I did the SALT free trial a couple years ago, and have kept it since. I was drawn to the athleticism and well-roundedness of Jenny’s program. Having her actually do the workouts is so encouraging on the days I’m just not feeling it, particularly any cardio type day. Within a month, I felt my willingness and ability to breath hard improved and now I proudly claim the title athlete (I am not a former athlete or cardio queen like many of her crew). Having her guidance has definitely been what’s moved the needle for me and keeps me motivated, not just in showing up to the training, but incorporating more movement into my days and staying on track with a healthy approach to nourishment, etc.

Jenny’s workouts are my favorite ♥️🔥 have been working out for 14 years regularly - like 6 days a week. I’ve done running, strictly lifting & walking, peloton cycling, beach body programs, P90x, Insanity, Madeline Move, in-gym programs …. And NOTHING is as good as Get Salty workouts. They include stretching, mobility, HIIT, strength, agility, going to failure, functionality, cardio - these workouts have everything and make you feel so good! I am strong, I have great balance, I have energy, I have flexibility, I have speed and all these give me confidence and encourage more movement in my day instead of wanting to lay on the couch or veg. I am just completing The Grind, a 12week program that includes heavy weights and HIIT plus mobility and stretching - it’s an amazing program 🙌🏼 The Get Salty App also includes yoga/power yoga sessions, cardio hip hop sessions, a variety of length in sessions (6min-50min), ab workouts, bodyweight workouts, cardio only workouts, strength workouts, tutorials (think handstands, pushups etc). Thank you, Jenny, for creating such thoughtful and functional training sessions! 💪🏼♥️

I’ve tried a number of different training apps, including ones from big names in the fitness field, and Jenny’s is the only app I stuck with more than 6 months. I’m now on year 2 and it just keeps getting better. Her training is challenging, fun, never boring, and most importantly, effective. She teaches you to think about your fitness journey different from anyone else. You gain an athletic mindset and learn to get stronger at each session. I’ve been working out for 10 years and I saw more improvement in my body and more importantly, my mindset, in one year training with Jenny. Her workouts incorporate mobility and agility, so you’re training for the long run. They’re short and effective, which is great for busy people who can’t spend hours in the gym each day. And she plays great music during the sessions! Anyone looking to improve their body, their strength, their endurance, and their mind should start training with Get Salty.