Lose Weight - Calorie Counter

Breastfeeding mom trying to lose weight here!I am a “To do list” person and this totally helps me!You get to check off the exercises you have completed which change the calories you can eat.It counts your calories and you can add what you ate or drank.It gives you a list of what to eat, even a plan for breastfeeding moms!If you like checklists this is for you!

I have been using this app for 6 months and have lost the 20 lbs I needed to lose with very little suffering compared to what I see most dieters go through. I mostly follow the low-calorie healthy foods plan, substituting where I need to by following the calorie guidelines, and in the process I have learned a lot about portion size, which was really the source of my original problem. The graphs are helpful, the food is balanced, the exercise recommendations are very doable (challenging but not too much, and not requiring crazy equipment). People have come up to me and said how healthy I look, and I feel healthier, so I have recommended this app to many friends.

Just started using this app hopefully it goes well but so far it's great