STRONG BY IZZY

I am enjoying the app. I like the challenging workouts and the curated workouts. For example currently doing the “30 day express workouts” challenge or whatever you want to call it. I do find it challenging to find those types of workouts on the app/website but that could very well just be me and the way I am using to the app. Overall, good. Customer Service is great too I have spoken to them via email/ social media quite a bit and they are responsive. I would recommend. I would like to see more workouts with the Pilates ring- since I have one and I need to use it more ha! Have a great day and let’s sweat it out and get strong!

I have Hashimotos and was at a standstill with trying to find what exercise I could do that wouldn’t make me feel worse and include super high intensity cardio but would also get me in phenomenal shape. Strong by Izzy is an incredible workout program. Izzy has handcrafted a technique that shows results with even only completing 3-4 videos a week. The app is very easy to use and very well organized. Subscribing to her workout plans was the best decision I could’ve made! I am down 25 lbs in 3 months utilizing Strong by Izzy’s plans and diet. I feel stronger than I have in a long time. Don’t wait - get started NOW!

Izzy’s creativity and organization shines through her instruction on this platform whilst keeping true Pilates methods. The flows and challenges are exceptional, I’ve never been happier with a membership. Highly recommend this platform for anyone who enjoys challenging & fun routines as a seasoned Pilates student. I know I will be guaranteed an overall amazing workout every time I get on this app (I’ve taken hundreds of mat and reformer classes & am a Pilates instructor myself). My favorite thing will have to be Izzy’s organization. Not only do I get to pause & take my time adjusting props, the class’ structure is top tier. If she destroys a specific muscle group, the next day’s flow will be easy on that muscle group (LOVE). Her class descriptions are on point and there are thousands of videos to choose from. There are albums of challenges, albums organized by duration, albums organized by muscle groups, and albums organized by her class types. Modifications are offered and there are also albums for an introduction to her Strong Pilates method. I can go on and on but to summarize: overall 10/10. I will say that I don’t recommend for a true beginner since there is no one with you to help with your form/corrections. It’s important that the original Pilates methodology is understood in your mind & body before moving on to advanced training such as Izzy’s Pilates Strong method. I’ve noticed that the hardest part of class for most students is listening to instructions regarding your form, body awareness, coordination, & adjusting per your body’s capabilities. All is essential in order to practice a good, controlled and true Pilates method throughout class. Not to mention breath-work!