App Profile: Paradigm of Perfection + Train
Android / Games / Puzzles
Paradigm of Perfection + Train
Installs:
Rating:
0.00
Total Reviews:
0
Top Countries:
GE, HU, EE
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Paradigm of Perfection + Train
Booth_Snippets
Rating: 4/5
I enjoy body weight training and calisthenics. If you’ve always been on the cusp of pull-ups, handstands, pistols squats, etc. or just want to be more solid with these moves, this app is FANTASTIC.
If you’ve always been a little wobbly or puzzled by engagement, you’ll get clear guidance on how to approach the fundamentals.
The only thing stopping me from giving five stars is some minor UI things. None of which stop me from getting what I need out of the content. The menu doesn’t auto rotate on tablets to landscape so I ignore the giant pillar boxing. Sometimes the timer feels a bit rushed but I just tap to pause/unpause or use a clock.
If you are interested in, casually participating, or reengaging in pole dancing, circus arts, rock climbing, acroyoga, gymnastics, martial arts, or similar
GET THIS APP.
About Paradigm of Perfection + Train
Work towards different calisthenics and strength skills, improve your strength and mobility, and move better with programs designed by Laura Kummerle, a physical therapist and coach (@paradigmofperfection).
These programs come from a unique perspective combining different techniques of general lifting/strength training, calisthenics/gymnastics skills and conditioning, mobility, and hand balancing, all while using the knowledge of a doctor of physical therapy to help reduce the risk of injury and help you feel good as you progress toward your goals!
This fitness app includes programs for ALL LEVELS including:
- General strength training programs that combine bodyweight strength and lifting
- Mobility programs
- Specific joint prehab programs to reduce injury risk (ex. shoulder, hip, knee, foot/ankle, and more)
- Progressive programs to help you get different skills (ex. handstand, pull up, strict muscle up, pistol squat, and more)
Anything can be progressed or regressed based on your current level. This app will meet you where you’re at and help you with scaled progressions to improve from there!
By using the app you agree to our Terms of Use: https://trybe.do/terms
These programs come from a unique perspective combining different techniques of general lifting/strength training, calisthenics/gymnastics skills and conditioning, mobility, and hand balancing, all while using the knowledge of a doctor of physical therapy to help reduce the risk of injury and help you feel good as you progress toward your goals!
This fitness app includes programs for ALL LEVELS including:
- General strength training programs that combine bodyweight strength and lifting
- Mobility programs
- Specific joint prehab programs to reduce injury risk (ex. shoulder, hip, knee, foot/ankle, and more)
- Progressive programs to help you get different skills (ex. handstand, pull up, strict muscle up, pistol squat, and more)
Anything can be progressed or regressed based on your current level. This app will meet you where you’re at and help you with scaled progressions to improve from there!
By using the app you agree to our Terms of Use: https://trybe.do/terms
File size: 56721408
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 13.0
Release Date: 1705305600000
Published by trybe, Inc.
Website url:
Publisher country: US