App Profile: Start TODAY Meal Plan, Fitness

Your wellness journey starts here! Subscribe to the Start TODAY app to get started with your whole-body wellness companion. Join a vibrant community of trusted experts, including the TODAY Show’s Al Roker and favorite fitness trainer Stephanie Mansour. With its combination of daily workouts and healthy meal plans infused with expert advice and motivation, the Start TODAY app has everything you need to keep you on track of your wellness goals.



MEAL PLANS:
Make meal prep easy and enjoyable with nutritionist-designed recipes for your dietary preferences, including heart health, weight loss, low carb, and more. Get affordable grocery lists, helpful cooking tips, and save your favorite recipes for later. All of our meal plans are curated by our registered dietitians.



CHALLENGES:
Jump into weekly and monthly fitness challenges that keep you moving! Our workouts are guided by our best in class trainers and feature a range of activities including walking, dance cardio, Pilates, and more. Whether you’re just getting started or adding to your fitness routine, Start TODAY has a challenge for every level.



ACHIEVEMENTS:
Introducing a brand-new way to stay motivated on your wellness journey. Earn achievements for completing workouts, building healthy habits like mindful eating or staying hydrated, and hitting “High Streaks” by showing up for yourself daily. Track your progress, celebrate milestones, and share your wins with friends—because every small step deserves recognition.



INSPIRATION:
Find your spark with daily inspiration, real-life success stories from the Start TODAY community, and uplifting guidance from trusted experts.



Subscription Information:
Subscriptions can be billed monthly (at $9.99/month) or annually (at $65.99/year). Taxes may apply. All new users can enjoy a 7-day free trial regardless of subscription type. After your free trial ends, you will automatically be charged the price displayed at your point of purchase or any updated subscription price. Your subscription will renew and you will be charged automatically each month for monthly subscriptions or each year for annual subscriptions unless you cancel before you are charged. Offer is subject to change. You can cancel your subscription anytime. Subscriptions purchased through the App Store are subject to the App Store’s cancellation policies and procedures. For more information, please visit: http://help.today.com/start-today



Customer Support:
We want to hear from you! Contact [email protected] with any questions or feedback, or visit: http://help.today.com/start-today



Additional Information:
Please note that use of the Start TODAY app is limited to the United States and its territories
Video is accessible via 3G, 4G, LTE and Wi-Fi networks – data charges may apply
Privacy Policy: https://www.nbcuniversal.com/privacy?brandA=TODAY&intake=Start_TODAY_App
Your Privacy Choices: https://www.nbcuniversal.com/privacy/notrtoo?brandA=TODAY&intake=Start_TODAY_App
CA Notice: https://www.nbcuniversal.com/privacy/california-consumer-privacy-act?intake=Start_TODAY_App