App Profile: Life7: Sleep & Meditation

Fall asleep faster, reduce anxiety, calm racing thoughts, and stay focused with science-backed sound therapy and meditation.

Explore immersive binaural soundscapes featuring:
* Delta, Theta, Alpha, Beta, & Gamma
* Pure binaural & isochronic tones
* 432 Hz, 528 Hz, & other Solfeggio music
* White, brown, green, & pink noise
* Rain sounds
* Ocean waves
* Night ambience
* Calming music

100% TRUE BINAURAL BEATS
"I’ve been using binaural beats for years and I can easily tell which ones are real and which are not. These are by far the most effective and genuine I’ve ever experienced." –User review

CUSTOMIZE YOUR EXPERIENCE
"With Life7, I can easily switch between soundscapes and even combine them with other audio. It’s next-level personalization.” –User review

DELTA + THETA (0.1-4 Hz)
“This app has completely transformed my sleep routine!" –User review

GAMMA + BETA (14-100 Hz): Boost Concentration
"Life7 has revolutionized my productivity." –User review

HEALING FREQUENCIES (COMMONLY USED IN SPIRITUAL PRACTICES)
* 432 Hz, celebrated for its harmonious, calming properties
* 528 Hz, utilized for relaxation and spiritual transformation
* 396 Hz, for releasing guilt, fear, and limiting beliefs
* 417 Hz, representing change and liberation from negativity
* 639 Hz, for cultivating healthy relationships, empathy, and compassion
* 741 Hz, commonly used for spiritual purification and renewal
* 852 Hz, linked to intuition and universal spiritual connection

MEDITATION & SELF-DISCOVERY
* Enjoy new, bite-sized meditations every day
* Meditate regardless of your experience level
* Introduce mindfulness into your daily routine
* Learn to calm your mind & discover your potential

ALSO FEATURING
* Sleep soundly with bedtime stories for both adults and children
* Breathing exercises to calm your nervous system
* SOS sessions to calm anxiety and panic attacks
* Powerful affirmations to reprogram your subconscious mind
* Relaxing music designed to manage stress
* Hypnotherapy for deep emotional healing
* Cognitive behavioural therapy (CBT)
* Vagus nerve stimulation to restore inner balance
* Transcendental meditation for deep awareness
* Bedtime visualizations that guide you into peaceful dreams
* Dreamy soundscapes to fall asleep fast
* REM sleep music to improve your sleep cycles

START YOUR JOURNEY TODAY
“I have used over 20 different sound/meditation apps and I find this to be the best!” –User review

Experience the difference for yourself. Your journey to better mental health begins now.

Terms of Use: https://life7.com/terms-and-conditions/