LudoFit: Exercise Games

I'm enjoying the games provided by Ludofit, especially the skiing and bike riding. I was almost in hysterics the first time I did the bike riding. I can't tell you how many bike riders I wiped out. Coordinating the feet as well as the arms was challanging at first. But then my brain and body adapted to the routine. The skiing is fun as it brings back the fluid moves of the skiing I once did. The squats were a challange at first but now very manageable. The mountain climbing I find a little tedious or too long and the ball handling in New Zealand is still a challange for me. I haven't quite figured out the proper moves. All in all I think these are great programs and certainly beneficial as we grow older.

I really don’t like to exercise, but I love to play video games. LudoFit incentivizes me to work out by essentially engaging my whole body in playing video games. Further excitement is added by the fact that no two sessions of the same exercise works out the same due to randomization of events.

I have been using the LudoFit games for over 6 months and find the games fun and challenging. After playing a game you can click on what you perceive as your level of exertion. If a game gets to be too easy you can then increase the difficulty, or if necessary, lower the difficulty. There are suggested goals to attempt, sometimes by collecting stars. That’s fun. I like the feature of hazards to avoid, which definitely is a benefit leading to improved reaction time. With different parts of your body being emphasized in each of the games, it is a great way to improve your health. Teresa H.