Bodyweight Warrior

I was hesitant due to the price but after a few months of sticking to it, I am seeing results and progressing in my skills. I enjoy the variety and emphasis on flexibility the app offers much more so than other programs (Reddit RR was too repetitive and I never did it as often as I should since I found it boring). Hoping he keeps up with the app!

After one week of using this app, I can only say good things. Informative, structured, and very well designed with the user in mind. I have ADHD and it is hard for me to build/stick to workout regiments. There is a lot of freedom here to build that out, but great info on the site on where to start. I’m excited to see where it takes me. 100% worth it.

After two pregnancies and a pandemic I’m really starting from zero on my strength. I’ve been doing the very beginner at home program and enjoy that it’s easy to use the app on the phone and that you can trade out the individual exercises in a set if you need to make the workout harder or easier.