App Profile: Simple Calisthenics
Android / Games / Puzzles
Simple Calisthenics
Installs:
Rating:
4.79
Total Reviews:
121
Top Countries:
DE, MA, AT
$7k
/mo
< 5k
/mo
Reviews: What People Think About Simple Calisthenics
IncanThunder
Rating: 5/5
Although it says calisthenics in the title, it does include weight training. You enter your goals (e.g. weight loss, gain muscle), any particular skill you would like to improve or learn (e.g. handstand, pistol squat), a mobility skill (e.g. splits), the equipment you have (e.g. pull up tower, kettlebells, resistance bands etc), how many days you want to workout a week, the option to add mobility work, and how long you’d like the workouts to last (it does recommend to let app pick to optimum time for more rapid improvement, but you can choose the time) and it generates a program for you to follow. The app is easy to use. Pretty much every exercise has different levels of difficulty. You pick what you think you can do at the start of the workout. You enter your reps and for some exercises the time. If the reps or time are greater than the goal for that set it suggests you move up to a more difficult progression. If the rep or time is too low, it recommends you regress. I am finishing my first week of the program and I have been blown away. Great workouts with great record keeping. It will be fun to see the progress in the level of exercises at the end of the program compared to the beginning. For the cost, this app overdelivers.
ridleyripley
Rating: 5/5
I’ve tried a lot of workout apps and tried to build my own routines but often that part got in the way of actual progression… This app also allows you to be as custom as you want, but the main selling point for me is the intelligent plan it develops for you based on your goals and schedule. It will design your splits and schedule for you, or take over and do as much or as little as you want. I find it to be really intuitive to use, especially compared to some of the clunkier workout apps I’ve tried. Used this for a couple weeks now and feel confident that it will be part of my routine going forward!
dan ow
Rating: 5/5
I’ve tried a lot of workout apps, but this one nails what makes calisthenics different — it’s not just about reps, it’s about mastering specific moves. I really like how the app breaks exercises into progressions so I’m always working at the right level for me. It’s simple, focused, and actually feels personalized.
Being able to set a goal like a ring muscle-up and have the app walk me through the exact steps to get there is exactly what I was looking for. Highly recommend if you want to build real skill and not just sweat through random workouts.
About Simple Calisthenics
Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!
PERSONALISED WORKOUT PROGRAMS
-> Based on your current level, whether you are a total beginner or an advanced athlete
-> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
-> Tailored to your personal schedule: Define how often and when you want to work out
-> Using your available equipment: Train with weights, in a gym, at home or while traveling
-> Highly customizable: you can edit each workout in detail to fit your exact preferences
INTERACTIVE WORKOUT PLAYER
-> Audio- and Video Instructions: focus on your workout while always knowing what to do
-> Automated Exercise & Rest Times
-> Repetition & Weight Tracking to keep track of your progress
-> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.
LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
-> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
-> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
-> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more
STATISTICS ABOUT YOUR TRAINING
-> Analyze your progress using detailed statistics from your workouts
-> Track your improvements in Repetitions and Weights over time with charts that plot your progress
-> Save logs of every single Workout to jump back in time and see how your workouts have changed
-> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
-> Learn about your records in repetition and weights for every exercise or your average values
WORKOUT BUILDER
-> Create your own workouts exactly to your preferences in minor detail
-> Edit existing workouts to fit your preferences
-> Select exercises from a large database or create your own exercises
Start your Calisthenics Journey now or bring your current training to a whole new level!
Website: https://www.simple-calisthenics.com
Privacy Policy: https://www.simple-calisthenics.com/privacy
Terms of Service: https://www.simple-calisthenics.com/tos
Support: https://www.app.simple-calisthenics.com/support
PERSONALISED WORKOUT PROGRAMS
-> Based on your current level, whether you are a total beginner or an advanced athlete
-> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
-> Tailored to your personal schedule: Define how often and when you want to work out
-> Using your available equipment: Train with weights, in a gym, at home or while traveling
-> Highly customizable: you can edit each workout in detail to fit your exact preferences
INTERACTIVE WORKOUT PLAYER
-> Audio- and Video Instructions: focus on your workout while always knowing what to do
-> Automated Exercise & Rest Times
-> Repetition & Weight Tracking to keep track of your progress
-> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.
LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
-> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
-> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
-> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more
STATISTICS ABOUT YOUR TRAINING
-> Analyze your progress using detailed statistics from your workouts
-> Track your improvements in Repetitions and Weights over time with charts that plot your progress
-> Save logs of every single Workout to jump back in time and see how your workouts have changed
-> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
-> Learn about your records in repetition and weights for every exercise or your average values
WORKOUT BUILDER
-> Create your own workouts exactly to your preferences in minor detail
-> Edit existing workouts to fit your preferences
-> Select exercises from a large database or create your own exercises
Start your Calisthenics Journey now or bring your current training to a whole new level!
Website: https://www.simple-calisthenics.com
Privacy Policy: https://www.simple-calisthenics.com/privacy
Terms of Service: https://www.simple-calisthenics.com/tos
Support: https://www.app.simple-calisthenics.com/support
File size: 125425664
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 13.0
Release Date: 1674374400000
Published by Jonas Wallmann
Website url: https://www.simple-calisthenics.com
Publisher country:
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