Movement Living: Wellness

I love this platform and look forward to a session every day. Movement by Namaste is a very important resource for me. The variety of classes, levels and instructors allows me to customize a weekly routine that fits my daily physical needs. I highly recommend Movement by Namaste for Anyone who values their physical, mental, and emotional well being.

This app used to be yoga only when I started it and it was great then with Kate. Over the years it has only gotten better. I am able to now find workouts for the level of my body as I age or if I’m not feeling great. Highly recommend. It is the only exercise app you will need.

I love all the different options that this app offers when it comes to workouts. I’m particularly partial to all of Kate Potter’s yoga videos and movement videos. She’s amazing! But there’s everything from boxing to weight work to relaxation and more. Definitely worth checking out if you’re looking for an app to get you working out and giving you a variety of options. Also the cinematography is amazing!