App Profile: Oseterics Yoga | 50+ Fitness
Android / Games / Puzzles
Oseterics Yoga | 50+ Fitness
Installs:
Rating:
4.47
Total Reviews:
100
Top Countries:
US, GB, CA
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Oseterics Yoga | 50+ Fitness
Senior Distance Runner
Rating: 5/5
What I appreciate most about the Oseterics app is the overall positivity about aging. The yoga videos are suitable for a wide variety of people and for all abilities. What I like is that the focus is that people in their 50’s, 60’s and 70’s (and beyond) can be healthy, flexible, balanced and strong. Equally important is the impact this has on being positive, loving self and others, and staying active. This is one of the few fitness and yoga tools, available as an app, that specifically targets the 50 and over group.
Mark_B63
Rating: 5/5
With unique classes like Chair Yoga and fall prevention, it stands out in a market saturated with generic offerings. The Chair Yoga sessions are a perfect blend of gentleness and effectiveness, catering to those with limited mobility. The fall prevention classes are invaluable, focusing on strengthening and balance. The user-friendly interface and personalized approach make it a standout choice for seniors looking to embrace yoga tailored to their needs. It's become my go-to app for a well-rounded and accessible yoga experience. Highly recommended!
Cbhen
Rating: 5/5
I have been able to do this chair yoga and I am so grateful that I am moving my body more. I do wish there was a little more flow and less talking. I am currently doing the easy sessions, so maybe there is less talking in the medium and hard sessions. I will get there.
It’s difficult for me to do something’s because I have limited mobility due to an accident 7 years ago, but I will keep going and hopefully improve!
About Oseterics Yoga | 50+ Fitness
Oseterics Yoga, Tai Chi, Chair and Face workout for active aging
Discover the most comprehensive gentle wellness and health tracking app designed exclusively for adults in their 50s, 60s, and beyond.
Oseterics helps you maintain flexibility, balance, and vitality at any mobility level!
Ad-Free Experience: Focus on your practice without interruptions or distractions.
Multi-Device Access: Use on iPhone, iPad, and Mac with a single account.
Progress syncs across all devices. Transparent Pricing: Monthly or yearly subscriptions with no hidden fees.
Save significantly with annual plans. Fixed-income seniors can email us for financial assistance.
Do checkout our Mac App with advance features of follow along facial exercises as well as invite friends to share workouts
Manage Your Balance and Mobility: A Focus on Fall Prevention
Our Advanced HealthKit Integration allows you to seamlessly track vital health metrics that are crucial for managing your balance and mobility and proactively addressing Fall prevention. Monitor walking steadiness, step length, heart rate, breathing rate, and over 10 additional health metrics to gain a comprehensive understanding of your progress and overall health improvements. The app makes it easy to display graphs of your data, allowing you to easily spot any abnormalities or trends that might indicate a need for adjustments in your routine or further consultation, ensuring you stay active and safe.
Why Choose Oseterics Yoga?
* Diverse Library - Large collection of videos on gentle wellness varying from flexibility, strength to menopause and balance workouts
* Difficulty - Targeted themes meant for your graceful aging made in different difficulty levels
* Extensive Chair Yoga Library - The largest collection of chair workouts for seniors with limited mobility, perfect for knee pain, back issues, or post-surgery recovery.
* 50+ Expert Instructors - Learn from experienced teachers who are seniors themselves and truly understand your needs.
* Condition-Specific Programs: Arthritis relief, diabetes management, Fall prevention, hypertension routines, post-surgery recovery, knee strengthening, migraine relief, heart-healthy cardiac yoga, face exercises, lung capacity improvement, agility, improved mobility, re-energizing and so much more
Smart Features for Your Journey:
* AI-powered personalized recommendations.
* Flexible 15, 30, or 45-minute daily goals.
* Workout suggestions with each workout.
Progress Tracking and Sessions
* Progress tracking with achievement badges.
* Schedule your sessions with inbuilt tracker
* Target your daily goals and maintain streaks
* Workout history and favorites.
* Custom reminder notifications.
Tailored Programs Include:
* Beginner to advanced levels.
* Gentle modifications for all poses.
* Chair yoga for limited mobility.
* Regular yoga for active seniors.
* Tai Chi movements.
* Follow along Facial exercises.
Key Benefits:
* Safety First Approach
* Accessibility Focus
* Short Duration
* Gentle Wellness
Our instructors come from USA, Poland, UK, South Africa, Ireland and Hawaii, bringing diverse expertise to your practice.
More Information: https://www.oseterics.com/oseterics-yoga-terms-and-conditions/https://www.oseterics.com/oseterics-yoga-app-privacy-policy/ Ready to Start Your Active Aging Journey? Download Oseterics Yoga App.
Discover the most comprehensive gentle wellness and health tracking app designed exclusively for adults in their 50s, 60s, and beyond.
Oseterics helps you maintain flexibility, balance, and vitality at any mobility level!
Ad-Free Experience: Focus on your practice without interruptions or distractions.
Multi-Device Access: Use on iPhone, iPad, and Mac with a single account.
Progress syncs across all devices. Transparent Pricing: Monthly or yearly subscriptions with no hidden fees.
Save significantly with annual plans. Fixed-income seniors can email us for financial assistance.
Do checkout our Mac App with advance features of follow along facial exercises as well as invite friends to share workouts
Manage Your Balance and Mobility: A Focus on Fall Prevention
Our Advanced HealthKit Integration allows you to seamlessly track vital health metrics that are crucial for managing your balance and mobility and proactively addressing Fall prevention. Monitor walking steadiness, step length, heart rate, breathing rate, and over 10 additional health metrics to gain a comprehensive understanding of your progress and overall health improvements. The app makes it easy to display graphs of your data, allowing you to easily spot any abnormalities or trends that might indicate a need for adjustments in your routine or further consultation, ensuring you stay active and safe.
Why Choose Oseterics Yoga?
* Diverse Library - Large collection of videos on gentle wellness varying from flexibility, strength to menopause and balance workouts
* Difficulty - Targeted themes meant for your graceful aging made in different difficulty levels
* Extensive Chair Yoga Library - The largest collection of chair workouts for seniors with limited mobility, perfect for knee pain, back issues, or post-surgery recovery.
* 50+ Expert Instructors - Learn from experienced teachers who are seniors themselves and truly understand your needs.
* Condition-Specific Programs: Arthritis relief, diabetes management, Fall prevention, hypertension routines, post-surgery recovery, knee strengthening, migraine relief, heart-healthy cardiac yoga, face exercises, lung capacity improvement, agility, improved mobility, re-energizing and so much more
Smart Features for Your Journey:
* AI-powered personalized recommendations.
* Flexible 15, 30, or 45-minute daily goals.
* Workout suggestions with each workout.
Progress Tracking and Sessions
* Progress tracking with achievement badges.
* Schedule your sessions with inbuilt tracker
* Target your daily goals and maintain streaks
* Workout history and favorites.
* Custom reminder notifications.
Tailored Programs Include:
* Beginner to advanced levels.
* Gentle modifications for all poses.
* Chair yoga for limited mobility.
* Regular yoga for active seniors.
* Tai Chi movements.
* Follow along Facial exercises.
Key Benefits:
* Safety First Approach
* Accessibility Focus
* Short Duration
* Gentle Wellness
Our instructors come from USA, Poland, UK, South Africa, Ireland and Hawaii, bringing diverse expertise to your practice.
More Information: https://www.oseterics.com/oseterics-yoga-terms-and-conditions/https://www.oseterics.com/oseterics-yoga-app-privacy-policy/ Ready to Start Your Active Aging Journey? Download Oseterics Yoga App.
File size: 92900352
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBHBBBYBEBMBRBGCLCOCRHRCYCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMTMXNLNZNGNOOMPKPAPEPHPLPTQAROSARSSGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 17.0
Release Date: 1637136000000
Published by Oseterics
Website url: https://yoga.oseterics.com
Publisher country: India
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