The Happy Habit

If you’re seeking peace, personal growth and greater awareness this app is one of the best. There’s a wide variety of meditations from 20 minute subject related topics, to 5 minute micro meditations, to sleep enhancement to guided courses. Fleur has a soothing voice with teachings that offer tranquility and inner peace. 🙏

I’m a big fan of the meditations in this app and the simplicity of the design. Fleur is an excellent teacher - I discovered her when she was highlighted on another app and have found her consistent, science-based approach to meditation and mindfulness transformational. If there was a way to do the little reflections and voice memo responses like Fleur’s courses on her other platform, I would gladly pay more for the subscription. That bit of engagement and coaching is worth it’s weight in gold. Highly recommend this app and subscription!

No matter how complex I think my issues are, Fleur has the ability to address exactly what makes me feel unsettled each and every time. She is outstanding, with great insight, simple language, and a calming voice. It's not that she "fixes" things but instead guides me to accept, understand, or address them myself. A truly great meditation and mindfulness teacher without any religious weirdness. She's also very like able and relatable. Thank you, Fleur!