App Profile: Lief App

Android / Games / Puzzles
Lief App
Installs:
Rating:
3.98
Total Reviews:
64
Top Countries:
US, DK, GB
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Lief App
Dued711
Rating: 5/5
I’ve been using this app for a few months and it’s been instrumental in getting me through some really tough spots in my life where stress has been high. I love how passive the device is, I don’t have to remember to do a breathing exercise or stop what I’m doing, I just get pinged exactly when I need it. I could even be in a meeting and I can just do the breathing exercise passively since the device vibrates under my shirt. The app sometimes has some connectivity issues and is a little buggy, but I’ve been noticing it getting better, and it hasn’t gotten in the way of reducing my stress.
SKT 12
Rating: 5/5
As a bio-hacker, I’ve used many wearables. I love bio-metrics data as a means to monitor my health. What set the Lief apart was not only the the accuracy + efficacy (due to the clinical nature of the wearable), but also the critical benefit of having bio-feedback assignments delivered in real-time. It’s a more pro-active way to manage stress, and in this day and age, who doesn’t need that? While I greatly appreciate understanding my metrics from moment to moment, I have experienced even more meaningful benefit in employing their down-time breathing assignments each day. It’s done wonders for my anxiety and overall general sense of wellness.
pattern-seeker
Rating: 5/5
I’m a disabled combat veteran that has struggled with PTSD, anxiety, and depression. Wearing Lief every day for over a month has helped me learn to self-regulate and establish one of the most impactful well-being habits on my healing journey. Every time my body goes into a stress state, Lief invites me into a calming practice that synchronizes my breath with my heart. I&#39;m learning to calm my system on demand. My spouse says I’m a much happier, balanced, and peaceful person as a result. I’m excited to see how much better I’ll feel after another few months of practice. I highly recommend Lief to anyone seeking support to upgrade their nervous system.
About Lief App
Lief is a discreet, clinically-accurate smart-patch that measures your heart rate and heart rate variability. It trains you to control your body’s natural stress response through guided, gentle, and safe biofeedback exercises. Lief’s on-demand stress relief intervention is a 100% drug-free solution to improve your health and to remain mindful and in control throughout your day.
File size: 82817024
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBBBYBEBMBRBGCLCOCRHRCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNGNOOMPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYMZYEBHCYMTBJBFCGJOLAMLSNTZUGZW
Minimum OS version: 13.0
Release Date: 1506578689000
Published by BrainBot, Inc.
Website url:
Publisher country:
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