FITFOREVER At-Home Fitness

I’ve checked out lots of exercise apps and videos but none come close to Fitforever for combing educational and hands on experience. Having expert trainers constantly demonstrating and coaching proper body mechanics and helping us understand how our bodies function makes all the difference. The ‘today’s fit’ program algorithm and huge video library guide you and take care of choosing what kind of workout to do every week so you get comprehensive selective training without the risk of overtraining which you would likely do if you tried to create your own program.

I have been working out with FitForever for about four years. I love the variety as well as the instruction. The functional exercises have helped me so much! Over the years I’ve tried many different workout programs, this is the best I’ve found! It has helped rehabilitate a bad back, kept my hips mobile so I don’t need surgery and strengthened my body, working my muscles in ways far beyond what I normally see in other programs and has really helped my balance. The quality of the videos and instruction is top notch! I highly recommend!

This app literally changed my life. I was suffering from constant back pain that was preventing me from doing things I love. I tried massages, manual manipulation, exercise. My Osteopath recommended I try Dr James BackForever program. It was a fabulous, convenient and very effective alternative to physical therapy that started very easy but quickly built my core strength and hip flexibility. I eventually transitioned to FITFOREVER when it was introduced, which i like even more. I enjoy the constantly changing routines, and have been mostly pain free as long as I regularly do both the fundamental and strength routines.