FASTER by SISSFiT

I’ve been doing Sissfit workouts since I found them on Instagram back in 2019. I’ve joined a bunch of the challenges and LOVE the mix of HIIT workouts. The app will be a game changer for me. I like outdoor vs. treadmill runs and now I can have Kelly or Lauren in my ear cheering me on and reminding me to keep pushing until the finish. The treadmill workouts are good too. Pushing me beyond what I would do in my own. 4.5 higher than my jog pace, yeah right. But I did that on Saturday. You can do anything for 30 seconds. The challenges are great. With such a good community to cheer you on. So, if you are looking for a challenge- pick this app, then pick a workout, a playlist and go! You can do anything for 30 seconds and remember why you started the workout.

I’ve been a runner for over twenty years and I have felt plenty confident in my self-motivation and ability to work out at home - so, in other words, I put off purchasing the app because I didn’t think I really needed it. But I found myself with an injury in March, and decided to give the app a try (needed SOMETHING, as I couldn’t run for a bit and pools were closed). I’m so glad I did! It has given new life to my strength workouts, and I recently started doing an audio-coached run once a week and am already seeing an improvement in my pace. I adore these girls and so appreciate their fantastic attitudes and everything they post. Thank you so much, Lauren and Kelly, for all the awesome work you put into this, and for being so motivating!!🙌❤️

The platform and workouts are FABULOUS but some important functionality is missing. I love the organized four week programs (Ignite, Accelerate, etc) but am disappointed that there isn’t an easy way to track progress through each week. It would be awesome if there was some indication of which workouts had been completed on the ‘workout menu’ for each program (and for each category of individual workouts, such as Outdoor Runs, 15 Minutes or Less, etc). Additionally, I have managed to mark non-tread workouts as complete, but I can’t figure out how to officially complete a tread workout so that it shows up under the “Activity” tab. I’ve just been tracking my activity in a notebook instead. These are pretty minor inconveniences in what is an absolutely amazing exercise program and app. It inspires total commitment and maximum effort and makes a treadmill so fun! Since doing tread workouts somewhat consistently (even just once or twice a week) I’ve become a much stronger, faster (like 1 minute per mile faster), and smoother runner and had more fun with it. These workouts will make you feel bad*** and powerful in the face of some serious quarantine blues!