Aloe: Food & Symptom Tracker

I’ve had tension headaches for years and couldn’t figure out why. I have thought they may be diet related. This is my first time food tracking. A week of logging and telling it when I was getting headaches and the app told me it may be from overly fatty foods before sleeping. Cut that out and haven’t had a headache since!! 👍👍

Super easy to use, helpful without feeling overwhelming, and it feels personalized instead of generic. It’s made paying attention to nutrition feel simple and realistic.

Been using it for a week to track my meals and it’s already finding key correlations. It learns about me over time which is proving to be especially helpful along my health journey. Highly recommend!