SotoMethod On Demand

First things first, Hilary is INCREDIBLE. She genuinely cares about her students and gives us all the tools & cues we need to not only be successful but understand. She NEVER lies about what’s coming next, how many more reps, etc. which I personally love. I work out to be taught and not have to think and that’s exactly what you get in Soto. The other teachers are amazing too! Simply love the format, the people itself and you truly get what you pay for and BEYOND! Not to mention, Hilary takes time to respond to everything — Comments, social media posts, messages, etc. I truly can’t say enough good things and highly recommend!

I’m 52 years old and have maintained some degree of fitness most of my life. However in the couple of years prior to finding SOTO, I had been “counting” walks with the dog and golfing as enough fitness. A bestie made me do the workout with her last September and we have held each other accountable since then (and also recruited another friend to join us). Hilary is a wonderful instructor and motivator. I follow the weekly routines and am seeing real results in strength and fitness. The workouts are hard, but scalable. The format and the flow/instruction add a layer of predictability, and I love that Hilary demonstrates and then does the whole workout with you! I’m a fan and grateful for a program that really works and that I’m able to commit to. Thank you Hilary!!

I’m two days away from completing the 42 day transformation program and can’t wait to do another! The further into my 30s I get, the more I’ve struggled to find a health/fitness routine that works for me and my changing body. I’ve always had the mindset of needing to do 45-90 minute workouts a day in order for it to count and I’m amazed with how great of a workout SOTO provides in such a short period of time. It makes the workouts fun and easier to fit into a busy schedule. It’s also allowed me more time to stretch and incorporate other self care practices into my daily life that I never felt I had the time for before. I also always thought I needed to keep upping my weight in my strength training workouts to see results and, yet again, I’m AMAZED with how toned my body is getting just by using body weight or 1-5lb hand weights. The limited equipment also makes the workouts super easy to stick to when traveling. I haven’t been this excited about a workout and optimistic about continuing results in years!