ReverseSit

Everything about this program is perfect. The exercises don’t use equipment, the timeframe of each video is appropriate for busy people, the movements are effective, and all in a structured, step-wise program. It’s perfect. I feel so much better after one 15-minute video and my body appreciates the movements during the videos as well. Very freeing for people who live in the anti-ergonomic modern world.

After the trial which I was impressed with, I’ve been following this most days for the past 2-3 weeks. Gotta say, after a working lifetime of sitting all day most days, this has helped quite a bit. I still have a lot of undo, but feel better, and looser overall. Also stronger in areas that were unknowingly very weak, and I work out fairly regularly as well. Plan on getting a full year next time around and making part of daily routine.

I am a guitarist and music producer. If I’m not sitting at my desk recording or working on other things, I’m driving long hours in the car. As a result, I have developed nerve problems in my right shoulder, arm, neck, and hand. I keep it at bay doing dynamic exercises, but I have been wanting to add more stretches to my daily routine. Let me tell you, this is the perfect app! I love the pacing, I love the way she explains each movement; it makes it so easy to follow along and the modules are the perfect length! If anything, sometimes I wish they were longer because it feels so good! I have only been doing it a couple days and am already reaping some benefits. I can’t wait to feel where I’m at in a month, 3 months, 6 months, etc. Thank you for making this app! I hope you get many more subscribers and downloads.