Move With Adell

I’ve been practicing with Adell for over two years now, and no other teacher has ever touched my nervous system the way she does. Her presence, her voice, and her deep embodiment make each session feel like true medicine — not just movement. ✨🌱🌀🔥🫀 As an Iranian woman who got access thanks to her generous support during hard times, I can say her work has been a light in the darkest days. I wake up every morning looking forward to hearing her voice and being guided through these practices that have helped me heal, grow, and reconnect with my body. 💚🩵💚 This app is not just a yoga app — it’s a sanctuary. Thank you, Adell. I wish the world had more people like you.

Adell has been my favorite yoga teacher for years, particularly because she has continued to study and grow over this time. She really practices what she preaches and invests time daily to improve her mind, body, and spirit. She is so open about her humanity of dealing with trials and tribulations, not projecting a picture-perfect bendy yogi image. And as her students, we benefit greatly from her accumulation of knowledge (not theoretical but practical! She really does this stuff before teaching it). Her style of yoga postures is very unique as she incorporates creative sequencing, neuroscience, and play to put her own spin on the tradition while honoring the movement of yoga. She is also very personally engaged with the community which is just a lovely touch. She pours every bit of her heart into her teachings and I feel so grateful to be her student 🙏🤍

I’ve been using apps similar to Adells for the past 3-4 years. Some were by other yogi and movement enthusiasts and others were by well known apparel brands. However, out of all the ones I’ve tried, this one has been my favorite. Adell has a very unique way of instructing and I am constantly in awe with how much I learn from when what seem to be “simpler” classes. I love how her flows and classes are organized on the app and feel the depth of knowledge that she shared both in the app, through her emails, and on social media is way more than worth the price of the monthly subscription I pay. I always get excited for flows and never can stop at just one video 😆. Super thankful for this high quality content that Adell clearly puts her heart into!