App Profile: B.Fit Fitness

BFIT is your ultimate female health and fitness app, designed to help you achieve your fitness goals with tailored home and gym workouts, custom meal guides, and expert guidance. Train anywhere, anytime with flexible programs that you can adjust to suit your needs, from progressions and regressions to no-equipment options. Access clear video tutorials, swap exercises as needed, and track your progress with tools for hydration, steps, sleep, and more. Receive personalized meal plans based on your goals and dietary preferences, with new plans every 4 weeks and a shopping list to make meal prep easier. With over 500 recipes to choose from, BFIT supports all dietary needs, including gluten-free, dairy-free, vegan, and pescatarian. Regular check-ins with nutrition coaches ensure your plans evolve with your progress, and weekly live Q&A’s keep you motivated. Our mission is to educate and empower women, giving you the knowledge and support to achieve long-term success, build a strong, healthy, and confident body, and maintain your results for life. Download BFIT today and start creating the healthiest, happiest version of yourself! Users must purchase a program to receive personalised workout and meal plans to enjoy this app’s full content.