Sauna & Cold Plunge Tracker

A little time has past since downloading this app. The first time I attempted to use it I was disappointed. Apparently, it didn’t load correctly. Frank was real helpful and prompt in trouble shooting and providing solutions. I was finally able to try the app again today, and it worked beautifully.

🌟 Fantastic New Features! 🌟 I am absolutely thrilled with this update! The addition of Cold Plunge, Cold Shower, and Hot Tub tracking is a huge win for holistic recovery. The new Live Activities feature is incredibly convenient, allowing seamless session tracking without having to keep the app open. I also love the Smart Notifications for hydration and goal tracking—they're the perfect, intelligent nudge to stay motivated. Setting New Weekly and Custom Session Goals gives me so much more control, and the Cold Plunge Benefit Zones Chart is a brilliant, easy-to-understand addition to the dashboard. Plus, the redesigned Apple Watch app sounds like it will make starting a session smoother than ever. Five stars—the developers are clearly focused on enhancing the user experience!

We bought this sauna app to do the obvious which is to track our sauna sessions. We absolutely love the features of the software as it not only tracks your heart rate, but informs you of what detoxification zone you hit during your sauna session. It gives a very nice report at the end the details all of the data points from your sauna session. It also gives a nice report on your daily sauna minutes, the weekly calories burned and your average heart rate. It also has an app for my Apple Watch so I can start my session from my watch. All of the data is transferred to my phone. The sauna session also gets recorded as an exercise in your activity app in Apple health. As I said earlier, we absolutely love this app so happy that we bought it. Worth every penny!