App Profile: Today is the Day - Refract

Today is the day you beat procrastination. Take back your screen time and stay focused with Refract.

You don't need a minimalist phone or a dumb phone to stay focused. Choose Refract — the AI-powered focus lock tool that turns your phone into a productivity companion, outperforming alternatives like Clearspace, Opal, and ScreenZen.

Refract is the screen time blocker that helps you build self control, reduce distractions, and block the interruptions holding you back.

Refract combines everything you need to stay focused and make progress: an intuitive task list to stay organized, AI-powered goal tracking to keep your big picture in view, personalized app blocking to clear mental space, and intelligent reflections that appear when you try to open a blocked app, helping you pause, reset, and choose your priorities. It’s your all-in-one focus lock for staying on track.

Whether you want to get off your phone, concentrate better during a study session, or create your own minimalist phone experience, Refract is the smarter way to stay focused.


Block Apps & Reduce Screen Time

App Blocker: Block unlimited apps that cause distractions — ideal for cutting down on social media and regaining screen time control

Distraction Redirect: Replace impulse opens with task prompts or motivational goal nudges

App Limits: Sessions on blocked apps are limited in time, serving as a focus lock and helping you stop doomscrolling


AI Goal Tracker for Focus & Motivation

AI Goal Breakdown: Set and organize goals into manageable action steps

Motivational Nudges: Stay focused with reminders connected to your vision

Progress Tracking: Watch your progress update automatically as you complete tasks

Daily Task List for Productivity & Self Control

Stay Organized: Prioritize key tasks that align with your long-term goals

Momentum Builder: Complete tasks, track wins, and keep your focus sharp


Personalized Interventions & Focus Lock

Focus Levels: Visualize how quickly you're moving toward your goals

Smart Reflections: Personalized AI prompts when you attempt to open blocked apps

Minimalist Interface: Simple, distraction-free design that keeps you grounded


Why Choose Refract Over Clearspace, Opal, and ScreenZen?

Comprehensive Task Management: Unlike Clearspace and Opal, Refract offers an integrated task list and goal tracking, keeping productivity and focus aligned.

Intelligent AI Prompts: ScreenZen lacks personalized reflections and goal nudges—Refract's AI-driven interjections provide context-aware support exactly when you need it.

Minimalist Yet Powerful: Refract provides a balance of powerful productivity tools in a minimalist design, offering more functionality than typical dumb phone solutions or overly simple minimalist phone apps.

Whether you're trying to concentrate, reclaim your freedom, or build screentime control, Refract gives you the tools to choose intention over impulse, rivaling apps like Clearspace, Opal, and ScreenZen.

Refract is the screen time blocker that helps you stay focused and get things done.

Turn your phone into a tool for growth — not distraction. Download Refract and start your journey today.