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Reviews: What People Think About DopaPause: Dopamine Detox

Alexisme22

Rating: 5/5

I have tried so many of these apps but this is something special. I cut down my screen time by half, but it felt less like a punishment. I feel like I’ve actually grown, and just don’t have that same itch to reach for my phone that I used to…. Definitely recommending this to all mu friends and family that struggle the same way I used to - TRY IT!

Kalee1015

Rating: 2/5

Unfortunately there’s a paywall, it looked pretty cool in the beginning and it gives you a 7 day trial but I usually skip out on anything like that. Womp womp.

About DopaPause: Dopamine Detox

It's easy to get caught up in the constant demands of the digital world. Dopapause offers a helping hand. Our guided meditation program is designed to gently lead you towards a healthier, more balanced relationship with technology and detox from dopamine driven by phone addiction.

Explore a series of carefully crafted meditations combined with powerful app blocking and distraction blocking that help you:

Become more aware of your digital habits.
Reduce the urge for constant checking and scrolling.
Find moments of calm amidst the digital noise.
Improve your focus and concentration.
Feel more present and grounded in your daily life.
We also provide a library of soothing ambient sounds, perfect for creating your own moments of quiet – whether for self-guided meditation, focused work, or simply unwinding.

Key Features:

A Structured Guided Program: Step-by-step support for your digital detox.
Ambient Sound Library: Nature sounds, calming music, and more.
Offline Access: Practice anywhere, anytime.
Clean & Simple Design: A distraction-free experience.
Progress Tracking: See your mindfulness grow.
Dopapause is more than just an app; it's a companion on your journey to a more mindful life.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

File size: 233470976

Launched countries: MYPHTHVNAUNZCAUS

Minimum OS version: 17.5

Release Date: 1739606400000

Published by Focus Hero Ltd

Website url:

Publisher country:

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