N1 Training

This app alone is more valuable than most 1-on-1 coaching services. Regardless of your training experience and equipment limitations, it will offer a program that suits your goals and preferences. Once you find the right program for you, the app allows you to easily log your weights and track your performance. It also provides a weekly check-in form to assist in periodizing your training over the long term. It’s standout feature is the exercise library. The level of detail within the execution videos is second to none, and if you don’t have access to a piece of equipment, the app will show you a list of the best alternatives.

This has all the best features from other apps, plus several more that make it so easy to use. From the detailed exercise videos to the programming and workout features, it’s by far the best app out there for truly science based training.

This is the only training app that is actually worth getting. Every other app delivers less functionality than an old fashion notepad. The workouts are also substantially better with more detail which is what you’d expect from N1.