App Profile: Metric - Live Longer

Metric is the premier health tracking app designed to help you live longer.

Effortless AI Macro and Calorie Tracking:
Snap a photo of any meal to instantly receive detailed macros and calorie counts, making nutrition management simple.

Biological Age Monitoring:
Track biological age and gain valuable insights to effectively slow the aging process.

Comprehensive Heart Health:
Monitor essential metrics such as resting heart rate, VO₂ max, heart rate variability, and oxygen saturation to gain a complete view of cardiovascular health with the CardioScore feature.

Precision Workout Tracking:
Automatically record workouts—whether in the gym or during yoga sessions—and analyze detailed performance metrics to refine fitness routines.

Enhanced Sleep Analysis:
Understand sleep patterns, from REM to deep sleep, ensuring the body receives the restorative rest needed for peak performance.

Smart Nutrition Logging:
Effortlessly log meals and monitor macronutrient intake, keeping calorie, protein, carbohydrate, and fat targets aligned with fitness goals.

Tailored AI Coaching:
Receive real-time guidance from an AI Coach that crafts personalized workout plans and meal routines to accelerate progress.

Longevity and Wellness Insights:
Align lifestyle choices with long-term health goals by understanding their impact on overall longevity and wellness.

Please note: Metric provides suggestions and does not offer medical advice. Always consult a professional and conduct thorough research.

Explore these benefits with a subscription.

For more details, please review the terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/