Stretching & Mobility: Limber

I happened to see this app on Reddit pretty soon after it was rolled out and the founder was looking for feedback. So far I am really liking it!! It is very well designed and thought out. The app design is simple enough to be intuitive but also dynamic enough that you can customize it to your liking. I really like how it runs you through a full body mobility test and then creates a routine to address your biggest weaknesses. All of the mobility exercises come with very detailed descriptions of how to perform them and what cues to focus on. You can tell the founder knows a lot about mobility training because this goes a lot further than just stretching. You can also follow a few different pre-made routines they have setup. The sessions flow nicely between exercises and let you know what to do so it’s easy to follow along. I’ve always been athletic but my mobility has gotten pretty bad from sitting in a computer chair too much at work . I’ve tried a couple of different times to address my mobility issues but I feel like this app is going to be more helpful than anything else because it is guided and focused and helps me stay on track and consistent!

The customer service support provided from Andrew, the developer was truly impressive! He was very caring, helpful, and responsive to any questions asked, even after hours. The app itself was also very comprehensive, and individualized for beginners to advanced including those with limitations from an accident, or health problems. An initial assessment of your current capabilities, opportunities, and interests is initially completed. A plan is then developed with the ability to modify if needed to better fit your individualized needs. I just started using the app, but am truly excited to have the added support to improve my health! Andrew, thank you for your commitment to excellent customer service, and development of a useful app to assist in improving quality of life through movement.

you can tell they put a lot of attention into making the app not only beautiful but also and easy to use and not excessive. i’ve enjoyed my experience with Limber! i discovered my mobility… isn’t that mobile 😂 but hey that’s why i downloaded this lol. the app makes it easy for you to shift level of difficulty at any time, with many variations of difficulty (which i needed since i’m more mobile in some areas and way less in others). From the fun emojis and mobility test in the onboarding to the easy-to-follow videos and tracking of progress, this app is everything i needed to get started with mobility training and improve over time!