amp: Workouts & Fitness

The combo is marvelous. Got me to train and actually enjoy it. There are some bugs that need to be fixed though. Some exercises count one less repetition (skull triceps T-bar and calves, for example). It has been like that for a while and not fixed yet. The other thing is that it should register as a workout day even when you don’t use an app exercise. Other than that, the AI coach and workouts are great.

This machine is so cool. I get great workouts and i dont have to beg someone at the gym to workin with them only to hear them say no and watch them play on their phone for 10 min in between sets. I dont like going to the gym it takes time to get there. Then the time it takes to work out. It wastes to much time. With AMP, im here the machine can pick my workout and im off. I spend 30 to 60 mins working out with not any wasted time. The workout is fast, fun and you definitely get a good workout. This was best investment I ever made my whole life. And some people complain about not having enough weight. Well, I’m sure after a while. I may outgrow the weight, but that’s gonna be a long time coming. If you want a home, GYM this is a machine to get. I’ve had people tell me that im looking great. Never saw much improvement until i started to use AMP and i have also been able to stay on my goal of 4 times a week. The time i saved allow me to write this review.

I have been using the app for 3 weeks and am feeling results so definitely recommend. The programs cover everything they need to but are missing some things. Would love to see some feature updates or clearer direction where these options are: @ Flexible rest time and reps. Has a 1min rest time but I like 1.5-2min when trying to push myself. The remaining timer adjusts but still tends to be wildly inaccurate and some exercises I’d like to do 8-12 reps instead of the 15 set by the program @ Elapsed time shown, not just remaining time @ History during the workout. I can see my personal record but not the number of sets and weight from my previous workouts @ Volume goals by muscle group instead of just weekly totals. 10,000lbs is very different for arms and chest vs legs & back @ Specific muscles targeted. The workouts will show “biceps” but I’d like to know if it’s more long head, short head, or brachialis focused. @ For timed workouts, like 1min of calf raises, have a few seconds buffer time after picking up the weight to set up form before the timer starts @ Apple Watch sync for things like current heart rate @ Level recommendation based on height. This might be a me thing because of the install height and I’m 6’5 but sometimes when it says set to level 5, the correct place for my form is actually level 6