App Profile: Tempo: Home Workout & Fitness
Android / Games / Puzzles
Tempo: Home Workout & Fitness
Installs:
Rating:
4.65
Total Reviews:
1.94k
Top Countries:
US, EG, AE
< $5k
/mo
< 5k
/mo
Reviews: What People Think About Tempo: Home Workout & Fitness
Kiki2po
Rating: 5/5
So I’ve had tempo for a while now and I can honestly say it has been amazing. I have trained so much with it, and the trainers are so engaging (even though I have my favorites). I like the body scanning, and how easy it is to set up with my tv. I especially LOVE how they send you an actual PHYSICAL badge when you complete a challenge, so motivating! Makes me pumped to keep working out and joining challenges. However I do have some drawbacks but they arent a negative: the weight recommendation sometimes is inaccurate when I lift too heavy. I also wish once I “schedule” a class, it would actually alarm me at a set time that I choose. It just doesn’t seem to work for me. Also wish that I could see something on the phone of the workouts above that are happening. My tv is above my fireplace, so if im doing core work or a plank lower, I cant see the next move. I have to stop and look up. But otherwise, I LOVE THIS! I now pretty much work out every single day >30 mins. So motivating. Cant wait to see the changes for myself more concrete in a few months after consistency.
Liv6374728
Rating: 1/5
First off, the app is horribly designed. It’s terribly organized and hard to find what sort of class you’re looking for. There’s also no way to check off classes you’ve already completed, so you’re left scrolling through a bunch of classes that all are all named some variation of “burn” or “challenge.” As a result, it’s virtually impossible to keep track of what you’ve done in the past. I really hope they add some sort of a tracking feature or a basic check mark, but based on other reviews it looks like they’ve haven’t made any strides.
Secondly, the system just doesn’t work. I’ve been mailed 3 new cords by Tempo in the past month because they work once or twice and then fail to connect thereafter. You cannot cast your workout to the tv or a computer without their cord, nor can you just complete the workout from your phone or computer without the visualization feature. So effectively this entire app and system is useless if don’t have a tv and cable (which never works). Whoever thought of this limited functionality should be fired. Not to mention the customer service team is a nightmare and you are sent to some third party call company in another country.
In short, avoid this company and app at all costs. They clearly don’t care about feedback or their customers. I’ll be fighting them for a full refund.
Gee Bart
Rating: 5/5
My bestfriend told me about Tempo and had great things to say about the results. I was skeptical because I’ve never been the biggest fan of weightlifting (cardio girl here). Tempo has completed changed my mind and started to transform my shape in just a few months.
First, there are tons of class options (live and recorded) for whatever you’re in the mood for. The instructors are outstanding and do a great job of giving an overview on the correct form. You can also play their music or your own during the class. The app tracks reps, progress and plans if you select those.
After about 4 classes and a lot of sore muscles, I was hooked. If I’m not feeling a weight session, I’ll do yoga or barre instead.
So many options and the Core base where you attach your phone is portable.
Weights are nicely hidden in a container that looks like a fancy speaker. You’ll be really happy about this purchase. I’ve done this more in 4 months than I went to the gym in a year.
About Tempo: Home Workout & Fitness
Tempo (tempo.fit) is strength training based on your body’s biometrics.
Featured in Fast Company, GQ, and AskMen, and named among Time Magazine’s Best Fitness Inventions 2023, Tempo is the most personalized workout experience you can find. With daily Readiness scores, body scanning, adaptable training plans, and dynamic in-workout guidance, Tempo is weight training that’s truly personal. Make measurable progress, faster.
Tempo puts you on your fastest path to progress:
ADAPTABLE TRAINING
Sleep. Heart rate. Activity levels and recovery time. It all factors into your optimal workout. Tempo syncs with your health data to adapt your daily training focus to what your body will respond to best that day, modifying intensity, duration, and muscle group focus.
WEARABLE INTEGRATION
Our Apple Watch integration helps power your training adaptations, pulling sleep, activity, and heart rate data from Apple Health. Additionally, use your Apple Watch during your workout to pause and unpause, answer Reps In Reserve (RIR) prompts, and track your activity rings after each workout. Tempo is compatible with other wearable devices that integrate with Apple Health or provide heart rate data.
FOCUSED TRAINING PLANS
Your training with Tempo will guide you through a 4-week plan of your choice, working to get you from a baseline weight to a new personal record. Plans are designed to focus your effort on a targeted muscle group, while also working your full body. At the end of your plan, choose a new one for an entirely new challenge.
BODY COMPOSITION SCANS
Go beyond what the mirror shows with 360-degree body scans that give in-depth details into your muscle makeup. With no additional equipment needed, scans are easy to take from home and process in minutes. You’ll see measurable differences as your training progresses.
REAL-TIME WORKOUT GUIDANCE
Powered by AI, Tempo tracks your joint movement through your iPhone camera to guide your positioning and form. It also logs the weights you’re using for more accurate guidance as you train.
RESPONSIVE WEIGHT RECOMMENDATIONS
Tempo provides weight recommendations that will always be heavy (or light) enough to push yourself just right. As you workout, the app will prompt you for feedback on how many more reps you felt you could have done, and factor that into the recommendation for your next set.
RANGE OF MOTION
In-app meters read your range of motion, so you never have to question if you’re squatting low enough, curling tight enough, or lifting high enough.
HEART RATE TRACKING
Tempo uses your biometric data to help you max out each workout while staying within target heart rate zones. If your heart rate is too high, dynamic rest breaks with extra time will calm it back down.
PROGRESS TRACKING
You’ll never have to wonder what to do next in your workouts to make progress. Your training plan sets targets for each of your muscle groups based on your goals. As you train, these focused targets will train you from a baseline exercise to a PR attempt that proves progress from where you started.
Featured in Fast Company, GQ, and AskMen, and named among Time Magazine’s Best Fitness Inventions 2023, Tempo is the most personalized workout experience you can find. With daily Readiness scores, body scanning, adaptable training plans, and dynamic in-workout guidance, Tempo is weight training that’s truly personal. Make measurable progress, faster.
Tempo puts you on your fastest path to progress:
ADAPTABLE TRAINING
Sleep. Heart rate. Activity levels and recovery time. It all factors into your optimal workout. Tempo syncs with your health data to adapt your daily training focus to what your body will respond to best that day, modifying intensity, duration, and muscle group focus.
WEARABLE INTEGRATION
Our Apple Watch integration helps power your training adaptations, pulling sleep, activity, and heart rate data from Apple Health. Additionally, use your Apple Watch during your workout to pause and unpause, answer Reps In Reserve (RIR) prompts, and track your activity rings after each workout. Tempo is compatible with other wearable devices that integrate with Apple Health or provide heart rate data.
FOCUSED TRAINING PLANS
Your training with Tempo will guide you through a 4-week plan of your choice, working to get you from a baseline weight to a new personal record. Plans are designed to focus your effort on a targeted muscle group, while also working your full body. At the end of your plan, choose a new one for an entirely new challenge.
BODY COMPOSITION SCANS
Go beyond what the mirror shows with 360-degree body scans that give in-depth details into your muscle makeup. With no additional equipment needed, scans are easy to take from home and process in minutes. You’ll see measurable differences as your training progresses.
REAL-TIME WORKOUT GUIDANCE
Powered by AI, Tempo tracks your joint movement through your iPhone camera to guide your positioning and form. It also logs the weights you’re using for more accurate guidance as you train.
RESPONSIVE WEIGHT RECOMMENDATIONS
Tempo provides weight recommendations that will always be heavy (or light) enough to push yourself just right. As you workout, the app will prompt you for feedback on how many more reps you felt you could have done, and factor that into the recommendation for your next set.
RANGE OF MOTION
In-app meters read your range of motion, so you never have to question if you’re squatting low enough, curling tight enough, or lifting high enough.
HEART RATE TRACKING
Tempo uses your biometric data to help you max out each workout while staying within target heart rate zones. If your heart rate is too high, dynamic rest breaks with extra time will calm it back down.
PROGRESS TRACKING
You’ll never have to wonder what to do next in your workouts to make progress. Your training plan sets targets for each of your muscle groups based on your goals. As you train, these focused targets will train you from a baseline exercise to a PR attempt that proves progress from where you started.
File size: 320964608
Launched countries: AFGEIQLYMAMZMMYEBHCYMTRSBJBFCMCGCIJOLAMLSNTZUGZMZW
Minimum OS version: 16.0
Release Date: 1587008070000
Published by CoreTech Fitness
Website url: https://tempo.fit
Publisher country:
Related Apps
Joggo - Run Tracker & Coach
4.4/5
5k reviews
FightCamp Home Boxing Workouts
4.9/5
23k reviews
Lumen - Metabolic Coach
4.6/5
6k reviews
Future Personal Training
4.9/5
10k reviews
Tonal
4.8/5
3k reviews
Nourish: Eating Well Made Easy
4.8/5
2k reviews
Found – Weight Care
4.7/5
7k reviews
Pvolve
4.8/5
4k reviews
Hydrow
4.1/5
197 reviews
Nutrisense: Glucose Monitoring
4.4/5
4k reviews