PUSH Workout & Gym Tracker

Update was definitely worth the wait, barely got it today. Love the new aesthetic, but also love the intuitive nature of the app. At first I was unsure but once I actually started playing around with it it was a no brainer that this update is a better version of the app. A feature from this update I REALLY enjoyed was the automatic exercise change for exercises that haven’t progressed. I was confused as to why I had barbell squats in my leg day today, but I thought honestly about how my leg press hasn’t progressed much, and the change in pace made for such a solid leg day. And I hate leg days. Also love the multi-program & superset features been waiting a min for those. I just think a home page that actually feels like a home page would be nice to see in future updates, maybe like a feature that shows you how many weeks into your current program you are or something above the body part graphic. Or even the old version with your name and “it’s a great day to lift” but that’s not really important to the functionality, and as an app it does everything else you could want. I’m also going to be honest, I wouldn’t have paid for the last version if I hadn’t forgotten to cancel my 7 day trial. This time around, definitely seems worth renewing, especially if the watch version is close. It’s a tiny bit inconvenient to have to grab my phone so often when it’s the last thing I want on my mind. Still 5 stars without that, because although there’s potential it is everything it says so. And compared to similar apps I’ve tried like ‘Strong’ or this one is just way nicer and has flow

My wife and I just paid for a year of the app each. We are 1 year into our fitness journey with very different goals, and had both felt like we had hit a wall. This app gave us the extra knowledge we needed to to overcome that plateau. The biggest game changer that this app introduced to me was the “full body” program that it generated. I always thought I needed to dedicate a full workout to just upper body or just legs etc. The full body program has allowed me to go into each exercise completely fresh and thus resulting in me being able to lift more weight and hit progressive overload more frequently. It also reduced my overall end-of-session fatigue and the LEG DAY DREAD! This app reignited the fire in us and we now really look forward to going to the gym again! What I would LOVE to see added to the app: Stretches that pertain to the session we are about to do have just completed, or just a stretching program of any kind really. We are both still new to strength training and honestly have no idea how to properly stretch nor do we know how long we should be stretching for or if we should be stretching before or after, or both etc etc.

This app is truly awesome because your training is all programmed for you based on science and previous workouts. I have to say this is an awesome app but it has a few different bugs and things it could use work on. Would love to see the ability to input custom exercises or have a larger range of exercises to choose from. Tried to add push-ups to a workout but it was unavailable as an exercise as well as a few other exercises I would think would be common place. However, I emailed the team of the app that works with these issues and they got back to me right away. This is a new app so it has a few kinks to “workout” 😉 but I’m sure it will quickly do that and achieve so much more! Love the app Joe and Fahad and keep it up!