Effect Fitness On Demand

Effect Fitness on Demand has truly changed my life. It has become so much more than a workout program. It is a lifestyle, a family, and one of the best decisions I have ever made for my health. Every morning I wake up at 4:30 a.m. to complete the on demand workouts. Beginning my day this way has helped me become more disciplined, more consistent, and more confident. I feel stronger physically and mentally because of the commitment I have made to myself. One of the biggest reasons I stay motivated is Dooley, the Effect Fitness team, the incredible trainers, and all of the clients who show up on the live workouts. Their encouragement, positive energy, and accountability inspire me every single day. Even when I do the on demand workouts, I know I am part of a community that genuinely wants everyone to succeed. The workouts are challenging, effective, and suitable for every fitness level. No matter where you are in your journey, you will feel supported and encouraged to keep going. I am so thankful for Dooley and the entire Effect Fitness family. Thank you for creating an environment that pushes people to become healthier, stronger, and more confident. I’m grateful to be part of this amazing community.

My name is Erica Starr. I was introduced to Effect by a couple school friends years ago. During Covid, they started going live for free. A homegirl was a current member. She asked us to be her accountability partners. I immediately Loved it!! If it’s not Intense, I don’t want it. Once I heard about the app I was locked in!! I have literally been Effect Virtual for close to 4 years now!!! I know it like second nature now🥰 I do not watch the phone, I zone in and take flight…. I PERFORM!!! I ain’t doing nothing but “gettin finer”, getting stronger and healthier 😉 I also don’t drink water and I’m at home so… Hop In!

Effect Fitness on Demand has been just the access I needed for my health journey. I wasn’t sure how I was going to feel about a virtual workout class, but based on the my experience in going to several classes off Metro, I figured I could give it a try. I’m so grateful that I did. I feel like the motivation comes through my screen and through my efforts. I’ve only been in SD for a month but I know when the weather change on Demand is going to be my bread and butter. Thank you for making this adaption in fitness community.