App Profile: Swap My Mood

Android / Games / Puzzles
Swap My Mood
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0.00
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0
Top Countries:
CH, SG, SE
< $5k
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< 5k
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Reviews: What People Think About Swap My Mood
kate gee
Rating: 5/5
I would expect that this app would get more attention and have more reviews, considering it is free and so well thought out. It has a limited set of tools - but within those limits there is always a way to finding some path forward during difficult emotional moments. It functions for me as a DBT notebook, but also coach and meltdown avoidance tool.
I did have trouble getting it to work after (breaking my old phone and) upgrading my iPhones OS. I am really hoping I can redownload it and continue to use it. It is legitimately one of the best mood regulation apps I have tried (in years of trying nearly any and all related apps.)
About Swap My Mood
SwapMyMood is designed to assist people with traumatic brain injury in using evidence-based methods to support problem-solving and emotion regulation. This app guides the user through the multiple steps involved in the intervention. Additionally, SwapMyMood provides the option to save personalized solutions to problems that proved effective for quick reference in future situations. This feature also functions as a method of providing the user with feedback about actions that have previously been successful in helping them with problem-solving and emotion regulation.
SwapMyMood is an electronic mobile version of evidence-based tools that were previously available only in paper format. The contents of this app are based on the Short-Term Executive Plus Intervention for Executive Dysfunction developed at the Brain Injury Research Center of Mount Sinai and funded by the Centers for Disease Control and Prevention (grant no.1R49CE001171-01).
Development of this application was supported by the Rehabilitation Engineering Research Center for Community Living, Health and Function (LiveWell RERC) funded by a grant from the National Institute on Disability, Independent Living and Rehabilitation Research (NIDILRR) in the U.S. Department of Health and Human Services under (grant no. 90RE5028.)
SwapMyMood is a problem-solving and emotion regulation tool and is not meant to replace medical treatment or doctor's advice.
** Users of this app should consult a healthcare professional before making any medical decisions. **
SwapMyMood is an electronic mobile version of evidence-based tools that were previously available only in paper format. The contents of this app are based on the Short-Term Executive Plus Intervention for Executive Dysfunction developed at the Brain Injury Research Center of Mount Sinai and funded by the Centers for Disease Control and Prevention (grant no.1R49CE001171-01).
Development of this application was supported by the Rehabilitation Engineering Research Center for Community Living, Health and Function (LiveWell RERC) funded by a grant from the National Institute on Disability, Independent Living and Rehabilitation Research (NIDILRR) in the U.S. Department of Health and Human Services under (grant no. 90RE5028.)
SwapMyMood is a problem-solving and emotion regulation tool and is not meant to replace medical treatment or doctor's advice.
** Users of this app should consult a healthcare professional before making any medical decisions. **
File size: 19299328
Launched countries: USAUCACNFRDEGBITJPKRRUDZAOARATAZBBBYBEBMBRBGCLCOCRHRCZDKDOECEGSVFIGHGRGTHKHUINIDIEILKZKEKWLBLTLUMOMGMYMXNLNZNGNOOMPKPAPEPHPLPTQAROSASGSKSIZAESLKSECHTWTHTNTRUAAEUYUZVEVNBOKHEELVNIPYAFGEIQLYMAMZMMYEBHCYMTRS
Minimum OS version: 12.0
Release Date: 1596524400000
Published by Shepherd Center Inc.
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