BetterYou - Healthy Habits

I love this app. I’ve been using this app for two years now I love the way that it motivates me to push to more healthier habits, and I work out and it pays me with actual dollars I use the gift cards to purchase my athletic gear. I love that so it feels so good as I can track my sleeping and reminds me of doing my daily steps and also meditation you can join challenges. And you can also start a challenge and invite your friends. You can do it together and it is much more fun. It is much easier for you to keep on it while you’re doing it with a buddy. I recommend this app to institutions and companies to get the subscription for all their team.

I have tried a few self improvement apps, and I can honestly say that I enjoy using this app. Sure you don’t get gifs of cute puppies or flowers, but you get an interactive robot that sends you notifications, “gentle reminders”, to keep up with your wellness goal you set yourself. The notifications are actually really subtle reminders and are quite cute and empathetic of my wellness. They are absolutely not annoying. I’m keeping this app for the long term.

This app is very helpful in starting new habits and creating new goals for yourself. It even rewards you for your hard work and I really appreciate that aspect! I have been getting more sleep, working out more, and staying on top of my health with this app. The developers are constantly improving it to be better, so if you have any complaints, they take care of it. Highly recommend this app :) Update: I've been using this app for about 6 months now, and I'm still enjoying it! It does a lot of the work for you, so you can focus on other aspects of your health instead of worrying if it does anything or not.